Nutrition Facts for Tortuga tuna croquettes with ginger lime creme fraiche
Blog Research API Download App

Tortuga Tuna Croquettes with Ginger Lime Creme Fraiche

Image of Tortuga Tuna Croquettes with Ginger Lime Creme Fraiche
Nutriscore Rating: 56/100

Crispy on the outside, tender on the inside, these Tortuga Tuna Croquettes with Ginger Lime Creme Fraiche are a seafood lover's dream. Packed with flaky canned tuna, creamy mashed potatoes, and fragrant parsley, the croquettes are coated in a golden breadcrumb crust for irresistible crunch. The dipping sauce—a luxurious creme fraiche infused with zesty lime and warm, aromatic ginger—elevates these croquettes to gourmet status. Ready in just 35 minutes, this recipe is perfect for dinner parties, appetizers, or even a satisfying main course. Serve warm with a sprinkle of extra parsley and lime wedges for a vibrant, flavor-packed dish that’s guaranteed to impress. Perfect for those seeking tuna croquette recipes, crispy appetizers, or zingy lime dipping sauces.

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 320 grams canned tuna (drained)
  • 200 grams potato (boiled and mashed)
  • 0.5 cup red onion (finely chopped)
  • 2 tablespoons parsley (chopped)
  • 1 tablespoon lemon juice
  • 1.5 cups breadcrumbs
  • 2 large eggs
  • 0.75 cup all-purpose flour
  • 500 milliliters vegetable oil (for frying)
  • 1 cup creme fraiche
  • 1 teaspoon ginger (grated)
  • 1 teaspoon lime zest
  • 1 tablespoon lime juice
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, combine the drained tuna, mashed potato, red onion, parsley, lemon juice, salt, and black pepper. Mix thoroughly until the mixture holds together.

2

Shape the mixture into 12 evenly-sized croquettes (about golf ball size), then flatten them slightly into patties. Set aside.

3

Set up a breading station with three shallow bowls: one with flour, one with beaten eggs, and one with breadcrumbs.

4

Dredge each croquette in the flour, dip it into the egg, and coat it completely with breadcrumbs. Place on a plate and repeat with the remaining croquettes.

5

Heat the vegetable oil in a deep skillet or pot over medium-high heat until it reaches 180°C (350°F). If you don’t have a thermometer, test with a small piece of bread – it should sizzle and turn golden in about 10 seconds.

6

Fry the croquettes in batches, being careful not to overcrowd the pan. Cook each side for about 2–3 minutes until golden brown and crispy. Remove with a slotted spoon and drain on paper towels.

7

For the creme fraiche, whisk together the creme fraiche, grated ginger, lime zest, and lime juice in a small bowl. Adjust seasoning with a pinch of salt if needed.

8

Serve the tuna croquettes warm with the ginger lime creme fraiche on the side for dipping. Garnish with extra parsley or lime wedges, if desired.

Cooking Tip: Take your time with each step for the best results!
1735
cal
33.9g
protein
63.3g
carbs
154.3g
fat

Nutrition Facts

1 serving (439.6g)
Calories
1735
% Daily Value*
Total Fat 154.3 g 198%
Saturated Fat 33.4 g 167%
Polyunsaturated Fat 0.0 g
Cholesterol 201 mg 67%
Sodium 1081 mg 47%
Total Carbohydrate 63.3 g 23%
Dietary Fiber 3.5 g 13%
Total Sugars 6.6 g
Protein 33.9 g 68%
Vitamin D 2.1 mcg 11%
Calcium 109 mg 8%
Iron 4.0 mg 22%
Potassium 624 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.2%%
7.6%%
78.1%%
Fat: 5557 cal (78.1%%)
Protein: 543 cal (7.6%%)
Carbs: 1011 cal (14.2%%)