Scampi Heros
Indulge in the ultimate seafood sandwich experience with these irresistible Scampi Heros—perfectly tender shrimp bathed in a garlicky butter and white wine sauce, nestled into toasted sub rolls, and topped with gooey, melted mozzarella cheese. This recipe combines the fresh, zesty flavors of lemon juice and parsley with a touch of heat from red pepper flakes, creating a crave-worthy balance of bold and comforting ingredients. Ready in just 25 minutes, these easy-to-make shrimp sandwiches are ideal for weeknight dinners or a show-stopping lunch. Serve hot and garnish with a sprinkle of parsley for a restaurant-quality dish that's sure to impress. Perfect for seafood lovers looking for a modern twist on a classic scampi recipe!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 1 pound large shrimp, peeled and deveined
- 4 tablespoons unsalted butter
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 0.33 cup dry white wine
- 2 tablespoons lemon juice, freshly squeezed
- 0.25 teaspoon red pepper flakes
- 2 tablespoons fresh parsley, chopped
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 4 pieces sub rolls
- 1 cup mozzarella cheese, shredded
Instructions
Begin by preheating your oven to 375°F (190°C).
Heat 2 tablespoons of butter and 2 tablespoons of olive oil in a large skillet over medium heat.
Add the minced garlic and sauté for 1 minute, or until fragrant, being careful not to let it burn.
Add the shrimp to the skillet and cook for 2-3 minutes per side, or until they turn pink.
Pour in the white wine, lemon juice, and sprinkle the red pepper flakes, salt, and black pepper. Stir to combine and let the sauce simmer for 2-3 minutes.
Remove the skillet from heat and stir in the remaining 2 tablespoons of butter and chopped parsley. Taste the sauce and adjust seasoning if needed.
Place the sub rolls on a baking sheet. Cut them open lengthwise without slicing all the way through.
Spoon the shrimp and sauce evenly into the sub rolls.
Top each roll with shredded mozzarella cheese.
Place the baking sheet in the preheated oven and bake for 5-7 minutes, or until the cheese is melted and bubbly.
Remove from the oven and serve hot. Garnish with additional parsley if desired.
Nutrition Facts
Calories |
2502 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 113.6 g | 146% | |
| Saturated Fat | 48.8 g | 244% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 1069 mg | 356% | |
| Sodium | 4006 mg | 174% | |
| Total Carbohydrate | 194.1 g | 71% | |
| Dietary Fiber | 8.9 g | 32% | |
| Total Sugars | 19.8 g | ||
| Protein | 166.7 g | 333% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1259 mg | 97% | |
| Iron | 11.4 mg | 63% | |
| Potassium | 1792 mg | 38% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
