Nutrition Facts for Scallop bisque

Scallop Bisque

Image of Scallop Bisque
Nutriscore Rating: 64/100

Dive into the luxurious flavors of this creamy Scallop Bisque, a seafood lover's dream that exudes elegance with every spoonful. This recipe combines tender bay scallops, aromatic shallots, and garlic, all simmered to perfection in a rich base of fish stock, dry white wine, and heavy cream. A hint of tomato paste and paprika adds depth, while fresh thyme and parsley elevate the bisque with a burst of herbaceous freshness. Blended until smooth and adorned with perfectly cooked scallop pieces, this velvety soup is as comforting as it is sophisticated. Perfect for an impressive starter or a cozy main, this restaurant-quality scallop bisque comes together in under an hour, bringing gourmet dining right to your table.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 3 tablespoons Butter
  • 2 medium, finely chopped Shallots
  • 2 cloves, minced Garlic
  • 1 pound Bay scallops
  • 1 cup Dry white wine
  • 3 cups Fish stock
  • 1 cup Heavy cream
  • 2 tablespoons Tomato paste
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Freshly ground black pepper
  • 1 teaspoon Fresh thyme leaves
  • 1 tablespoon Olive oil
  • 2 tablespoons, chopped (for garnish) Fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large saucepan over medium heat, melt the butter.

2

Add the finely chopped shallots and minced garlic, and sauté until soft and aromatic, about 3-4 minutes.

3

Add the bay scallops and cook for 2-3 minutes until they just turn opaque. Remove half of the cooked scallops and set them aside for later.

4

Pour in the dry white wine and bring it to a simmer. Let it cook for about 2-3 minutes to reduce slightly.

5

Add the fish stock, heavy cream, tomato paste, paprika, salt, black pepper, and thyme leaves. Stir well to combine.

6

Bring the mixture to a gentle boil, then reduce the heat and simmer for 10 minutes to allow the flavors to meld together.

7

Using an immersion blender (or transferring the mixture to a standard blender in batches), blend the bisque until smooth and creamy.

8

Return the bisque to the stove over low heat. Stir in the reserved scallops and simmer for an additional 2-3 minutes to warm through.

9

Drizzle a small amount of olive oil on top of each bowl for a finishing touch. Garnish with chopped fresh parsley and serve warm.

Cooking Tip: Take your time with each step for the best results!
2056
cal
100.7g
protein
40.6g
carbs
134.9g
fat

Nutrition Facts

1 serving (1842.7g)
Calories
2056
% Daily Value*
Total Fat 134.9 g 173%
Saturated Fat 70.6 g 353%
Polyunsaturated Fat 2.4 g
Cholesterol 559 mg 186%
Sodium 5615 mg 244%
Total Carbohydrate 40.6 g 15%
Dietary Fiber 5.5 g 20%
Total Sugars 13.2 g
Protein 100.7 g 201%
Vitamin D 0.2 mcg 1%
Calcium 213 mg 16%
Iron 7.3 mg 41%
Potassium 2522 mg 54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.1%%
22.6%%
68.2%%
Fat: 1214 cal (68.2%%)
Protein: 402 cal (22.6%%)
Carbs: 162 cal (9.1%%)