Nutrition Facts for Scallion noodles

Scallion Noodles

Image of Scallion Noodles
Nutriscore Rating: 59/100

Elevate your weeknight dinner routine with this quick and flavorful Scallion Noodles recipe, perfect for noodle lovers seeking a delicious twist. Featuring a rich soy sauce and sesame oil-based stir-fry, these noodles are infused with the aromatic essence of scallions and garlic, enhanced by a touch of sweetness and a subtle kick from red pepper flakes. Whether you opt for soba, udon, or spaghetti, this dish comes together in just 25 minutes, making it an ideal choice for busy evenings. Topped with toasted sesame seeds for a nutty crunch and a burst of fresh scallion greens, it’s a delightfully simple yet satisfying meal for two. Perfect as a standalone dish or served alongside your favorite Asian-inspired sides, these Scallion Noodles are sure to become a household favorite!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 200 grams dried noodles (such as soba, udon, or spaghetti)
  • 6 stalks scallions
  • 3 tablespoons soy sauce
  • 2 tablespoons sesame oil
  • 2 tablespoons vegetable oil
  • 2 cloves garlic
  • 1 teaspoon sugar
  • 0.5 teaspoon red pepper flakes
  • 1 tablespoon sesame seeds
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Boil a pot of water and cook the noodles according to package instructions until al dente. Drain and set aside.

2

While the noodles are cooking, prepare the scallions by slicing them thinly, separating the whites from the greens.

3

Mince the garlic cloves finely.

4

In a large skillet or wok, heat the vegetable oil over medium-high heat.

5

Add the minced garlic and the white parts of the scallions to the skillet. Stir-fry for 1-2 minutes until the scallions are soft and fragrant.

6

Reduce the heat to medium and add the soy sauce, sesame oil, sugar, and red pepper flakes. Stir well to combine.

7

Add the cooked noodles to the skillet and toss them in the sauce to coat evenly. Cook for another 2-3 minutes, letting the noodles absorb the flavor.

8

Season with salt and black pepper. Toss in the sliced green parts of the scallions and mix well.

9

Transfer the scallion noodles to serving plates and sprinkle toasted sesame seeds on top.

10

Serve immediately while hot. Enjoy your delicious scallion noodles!

⚑
Cooking Tip: Take your time with each step for the best results!
1311
cal
32.4g
protein
167.5g
carbs
62.7g
fat

Nutrition Facts

1 serving (420.6g)
Calories
1311
% Daily Value*
Total Fat 62.7 g 80%
Saturated Fat 9.1 g 45%
Polyunsaturated Fat 30.6 g
Cholesterol 0 mg 0%
Sodium 4118 mg 179%
Total Carbohydrate 167.5 g 61%
Dietary Fiber 10.4 g 37%
Total Sugars 10.8 g
Protein 32.4 g 65%
Vitamin D 0.0 mcg 0%
Calcium 142 mg 11%
Iron 6.0 mg 33%
Potassium 709 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.1%%
9.5%%
41.4%%
Fat: 564 cal (41.4%%)
Protein: 129 cal (9.5%%)
Carbs: 670 cal (49.1%%)