Savory Chicken Roll Ups
These Savory Chicken Roll Ups are the perfect combination of comfort food and convenience, offering a golden, flaky crescent dough exterior wrapped around a creamy, cheesy chicken filling. Made with tender shredded chicken, tangy cream cheese, sharp cheddar, and a blend of garlic and onion powder for bold flavor, these roll-ups are irresistibly satisfying. Fresh parsley adds a pop of color and freshness, while an egg wash ensures a perfectly crisp and glossy finish. Ready in just 35 minutes, this crowd-pleasing appetizer or easy weeknight meal is ideal for family dinners, parties, or game-day snacking. Serve them fresh from the oven with a sprinkle of parsley for a dish that’s as visually appealing as it is delicious!
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Recipe Information
Ingredients
- 2 cups Cooked chicken breast
- 1 package (8 oz) Cream cheese
- 1 cup Shredded cheddar cheese
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 2 tablespoons, chopped Fresh parsley
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 cans (8 oz each) Refrigerated crescent roll dough
- 1 Egg
- 1 tablespoon Water
Instructions
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
In a large mixing bowl, combine the cooked chicken breast (shredded), cream cheese, shredded cheddar cheese, garlic powder, onion powder, chopped parsley, salt, and black pepper. Mix until fully combined.
Open the cans of refrigerated crescent roll dough and separate the triangles.
Place a tablespoon of the chicken mixture on the wide end of each triangle, then roll it tightly toward the narrow tip to form a roll-up.
Place the roll-ups seam-side down on the prepared baking sheet, spacing them evenly.
In a small bowl, whisk together the egg and water to make an egg wash.
Brush the egg wash over each roll-up to ensure a golden, glossy finish.
Bake in the preheated oven for 12-15 minutes, or until the roll-ups are golden brown and fully cooked.
Remove from the oven and let cool for a few minutes before serving.
Serve warm, garnished with additional parsley if desired.
Nutrition Facts
Calories |
472 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.5 g | 35% | |
| Saturated Fat | 13.6 g | 68% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 123 mg | 41% | |
| Sodium | 804 mg | 35% | |
| Total Carbohydrate | 24.7 g | 9% | |
| Dietary Fiber | 0.2 g | 1% | |
| Total Sugars | 7.4 g | ||
| Protein | 29.7 g | 59% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 147 mg | 11% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 214 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
