Savory Baked Garlic Chicken
Indulge in the irresistible flavors of Savory Baked Garlic Chicken, a dish that combines simplicity with gourmet flair. Juicy, tender chicken breasts are marinated in a mouthwatering blend of garlic, olive oil, soy sauce, honey, and freshly squeezed lemon juice, perfectly balanced with aromatic thyme, smoky paprika, and a touch of seasoning. This quick-prep recipe, ready in just 45 minutes, ensures a succulent outcome by basting the chicken with its rich, garlicky pan juices as it bakes to golden perfection. Finished with a sprinkle of fresh parsley, this versatile dish pairs beautifully with roasted vegetables, creamy mashed potatoes, or a crisp green salad. Whether it's a weeknight meal or a dinner party centerpiece, this baked garlic chicken promises bold flavor with minimal effort, making it a must-try for garlic lovers everywhere.
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Recipe Information
Ingredients
- 4 pieces Chicken breasts (boneless, skinless)
- 6 cloves Garlic cloves (minced)
- 3 tablespoons Olive oil
- 2 tablespoons Soy sauce
- 1 tablespoon Honey
- 1 tablespoon Lemon juice (freshly squeezed)
- 1 teaspoon Dried thyme
- 1 teaspoon Smoked paprika
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper (freshly ground)
- 2 tablespoons Parsley (chopped, for garnish)
Instructions
Preheat your oven to 400°F (200°C). Lightly grease a baking dish large enough to hold the chicken breasts in a single layer.
In a medium bowl, whisk together the minced garlic, olive oil, soy sauce, honey, lemon juice, dried thyme, smoked paprika, salt, and black pepper to create the marinade.
Place the chicken breasts in the prepared baking dish. Pour the marinade over the chicken, making sure each piece is evenly coated. Cover the dish with plastic wrap and let it marinate in the refrigerator for at least 15 minutes (or up to 2 hours for deeper flavor).
Remove the plastic wrap and place the baking dish in the preheated oven. Bake the chicken for 25 to 30 minutes, or until the internal temperature reaches 165°F (74°C). Baste the chicken with the pan juices halfway through the cooking time to keep it moist and flavorful.
Once done, remove the chicken from the oven and let it rest for 5 minutes before serving.
Garnish with freshly chopped parsley and serve warm with your choice of sides, such as roasted vegetables, mashed potatoes, or a fresh salad.
Nutrition Facts
Calories |
407 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.5 g | 21% | |
| Saturated Fat | 3.1 g | 16% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 148 mg | 49% | |
| Sodium | 905 mg | 39% | |
| Total Carbohydrate | 7.1 g | 3% | |
| Dietary Fiber | 0.6 g | 2% | |
| Total Sugars | 4.6 g | ||
| Protein | 55.1 g | 110% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 33 mg | 3% | |
| Iron | 2.1 mg | 12% | |
| Potassium | 535 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
