Nutrition Facts for Savannah crab cakes

Savannah Crab Cakes

Image of Savannah Crab Cakes
Nutriscore Rating: 65/100

Savannah Crab Cakes are a coastal-inspired delight that brings the taste of the sea right to your table. Made with succulent fresh lump crab meat and a delicate blend of flavors from Dijon mustard, Old Bay seasoning, and a touch of lemon juice, these golden-brown patties are irresistibly crisp on the outside yet tender and flaky on the inside. The addition of fresh parsley and green onion adds a bright, herbaceous note, while panko breadcrumbs provide the perfect crunch. Quick and easy to prepare in just 30 minutes, these crab cakes are ideal for a crowd-pleasing appetizer, a light entrΓ©e, or a sophisticated dinner party dish. Serve them with a dollop of tartar sauce or a spritz of lemon for a taste experience that captures the essence of Southern coastal cuisine. Perfect for seafood lovers and fans of bold, fresh flavors!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 16 oz fresh lump crab meat
  • 1 cup panko breadcrumbs
  • 0.333 cup mayonnaise
  • 2 tbsp Dijon mustard
  • 1 tsp Worcestershire sauce
  • 2 tsp Old Bay seasoning
  • 2 tbsp fresh parsley, chopped
  • 2 tbsp green onion, finely chopped
  • 1 egg, lightly beaten
  • 1 tbsp lemon juice
  • 3 tbsp olive oil or vegetable oil (for frying)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Drain any excess liquid from the crab meat and pick through it to remove any shells or cartilage. Gently pat dry with a paper towel; do not shred the crab meat.

2

In a large mixing bowl, combine the mayonnaise, Dijon mustard, Worcestershire sauce, Old Bay seasoning, lemon juice, parsley, green onion, and the beaten egg. Mix until well combined.

3

Fold in the crab meat and 3/4 cup of the panko breadcrumbs. Mix gently to avoid breaking up the crab meat too much. The mixture should hold together but still be moist.

4

Using your hands, form the mixture into 8 evenly-sized patties, about 3 inches in diameter. Lightly coat the outside of each patty with the remaining 1/4 cup of panko breadcrumbs.

5

Heat the olive oil in a large skillet over medium heat. Once the oil is hot, add the crab cakes in batches (do not overcrowd the pan). Cook for 3-4 minutes on each side or until golden brown and crispy.

6

Transfer the cooked crab cakes onto a plate lined with paper towels to drain excess oil.

7

Serve warm with tartar sauce, a squeeze of fresh lemon, or your favorite dipping sauce.

⚑
Cooking Tip: Take your time with each step for the best results!
1687
cal
104.5g
protein
58.6g
carbs
116.3g
fat

Nutrition Facts

1 serving (738.0g)
Calories
1687
% Daily Value*
Total Fat 116.3 g 149%
Saturated Fat 13.7 g 68%
Polyunsaturated Fat 0.0 g
Cholesterol 504 mg 168%
Sodium 3448 mg 150%
Total Carbohydrate 58.6 g 21%
Dietary Fiber 2.2 g 8%
Total Sugars 5.3 g
Protein 104.5 g 209%
Vitamin D 1.0 mcg 5%
Calcium 392 mg 30%
Iron 8.4 mg 47%
Potassium 1806 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.8%%
24.6%%
61.6%%
Fat: 1046 cal (61.6%%)
Protein: 418 cal (24.6%%)
Carbs: 234 cal (13.8%%)