Nutrition Facts for Prego pork chops parmesan
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Prego Pork Chops Parmesan

Image of Prego Pork Chops Parmesan
Nutriscore Rating: 62/100

Savor the comforting flavors of classic Italian-American cuisine with Prego Pork Chops Parmesan, a dish that combines crispy breaded pork chops, rich marinara sauce, and gooey melted mozzarella for a meal that's as indulgent as it is satisfying. Perfectly seasoned boneless pork chops are coated in a crunchy Parmesan breadcrumb crust, pan-fried to golden perfection, then baked in a bed of Prego marinara sauce for a tender and flavorful finish. Topped with a generous helping of melted mozzarella cheese and fresh basil, this hearty casserole-style dish comes together in under an hour, making it an ideal option for busy weeknights or crowd-pleasing dinners. Serve it over a bed of pasta, alongside a crisp salad, or with warm garlic bread for an irresistible meal that will have everyone asking for seconds. Keywords: crispy pork chops, Parmesan crust, Prego marinara, Italian dinner, family-friendly recipes, oven-baked pork chops.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
35 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces boneless pork chops
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup all-purpose flour
  • 2 large eggs
  • 2 tablespoons milk
  • 1 cup Italian seasoned breadcrumbs
  • 0.5 cup grated Parmesan cheese
  • 3 tablespoons olive oil
  • 2 cups Prego marinara sauce
  • 1 cup shredded mozzarella cheese
  • 2 tablespoons chopped fresh basil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

Season the pork chops on both sides with salt and pepper.

3

Set up a breading station with three shallow bowls: one with flour, one with beaten eggs and milk, and one with a mixture of breadcrumbs and grated Parmesan cheese.

4

Dredge each pork chop in the flour, shaking off the excess, then dip it into the egg mixture, and finally coat it well with the breadcrumb mixture.

5

Heat olive oil in a large skillet over medium heat. Fry the breaded pork chops for 3-4 minutes per side, or until golden brown. Transfer them to a plate lined with paper towels to drain.

6

Spread 1 cup of Prego marinara sauce evenly in the bottom of a large casserole dish. Arrange the browned pork chops on top of the sauce.

7

Spoon the remaining 1 cup of marinara sauce over the pork chops and sprinkle the shredded mozzarella cheese evenly over the top.

8

Cover the dish with foil and bake in the preheated oven for 25 minutes.

9

Remove the foil and bake for an additional 10 minutes, or until the cheese is bubbling and slightly golden.

10

Garnish with chopped fresh basil before serving. Serve hot with pasta, salad, or garlic bread.

Cooking Tip: Take your time with each step for the best results!
716
cal
46.3g
protein
44.9g
carbs
39.4g
fat

Nutrition Facts

1 serving (345.5g)
Calories
716
% Daily Value*
Total Fat 39.4 g 50%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0.0 g
Cholesterol 203 mg 68%
Sodium 1601 mg 70%
Total Carbohydrate 44.9 g 16%
Dietary Fiber 3.5 g 12%
Total Sugars 10.0 g
Protein 46.3 g 93%
Vitamin D 0.8 mcg 4%
Calcium 389 mg 30%
Iron 3.5 mg 19%
Potassium 831 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.1%%
25.8%%
49.1%%
Fat: 1413 cal (49.1%%)
Protein: 742 cal (25.8%%)
Carbs: 721 cal (25.1%%)