Nutrition Facts for Sausage squares

Sausage Squares

Image of Sausage Squares
Nutriscore Rating: 39/100

Crispy, cheesy, and utterly satisfying, Sausage Squares are the ultimate comfort food perfect for breakfast, brunch, or a crowd-pleasing appetizer. This beginner-friendly recipe combines layers of buttery crescent roll dough, savory breakfast sausage, tangy cream cheese, and gooey cheddar, creating a harmony of flavors in every bite. Seasoned with just the right hint of garlic, salt, and pepper, these golden-brown squares bake to perfection in under 30 minutes. Whether you're hosting a family gathering or looking for an irresistible meal prep idea, these make-ahead-friendly sausage squares are guaranteed to disappear from the plate!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
9 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 cans (8 oz each) crescent roll dough
  • 1 lb ground breakfast sausage
  • 8 oz cream cheese
  • 1 cup shredded cheddar cheese
  • 0.5 tsp salt
  • 0.5 tsp black pepper
  • 0.25 tsp garlic powder
  • 1 as needed nonstick cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat the oven to 375°F (190°C). Lightly spray a 9x13-inch baking dish with nonstick cooking spray.

2

In a large skillet over medium heat, cook the ground sausage until browned and fully cooked. Break it up into crumbles with a spatula as it cooks. Drain any excess grease.

3

Reduce the heat to low and add the cream cheese to the skillet with the cooked sausage. Stir until the cream cheese is melted and well combined with the sausage. Remove the skillet from heat.

4

Unroll one can of crescent roll dough and press it evenly across the bottom of the prepared baking dish, pinching the perforations to seal the seams.

5

Spread the sausage and cream cheese mixture evenly over the dough layer in the baking dish.

6

Sprinkle the shredded cheddar cheese over the sausage mixture to create an even layer.

7

Unroll the second can of crescent roll dough and carefully lay it over the top of the cheese layer, pinching seams as needed to seal.

8

Lightly sprinkle the top with salt, black pepper, and garlic powder for added flavor.

9

Bake in the preheated oven for 25-30 minutes, or until the top layer of dough is golden brown and puffed.

10

Remove the dish from the oven and let it cool for 5-10 minutes. Slice into squares and serve warm. Enjoy!

Cooking Tip: Take your time with each step for the best results!
4451
cal
130.4g
protein
203.4g
carbs
338.5g
fat

Nutrition Facts

1 serving (1250.6g)
Calories
4451
% Daily Value*
Total Fat 338.5 g 434%
Saturated Fat 150.0 g 750%
Polyunsaturated Fat 3.4 g
Cholesterol 668 mg 223%
Sodium 9988 mg 434%
Total Carbohydrate 203.4 g 74%
Dietary Fiber 0.4 g 1%
Total Sugars 57.0 g
Protein 130.4 g 261%
Vitamin D 0.0 mcg 0%
Calcium 1193 mg 92%
Iron 14.3 mg 79%
Potassium 1514 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.6%%
11.9%%
69.5%%
Fat: 3046 cal (69.5%%)
Protein: 521 cal (11.9%%)
Carbs: 813 cal (18.6%%)