Nutrition Facts for Sausage squares
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Sausage Squares

Image of Sausage Squares
Nutriscore Rating: 43/100

Crispy, cheesy, and utterly satisfying, Sausage Squares are the ultimate comfort food perfect for breakfast, brunch, or a crowd-pleasing appetizer. This beginner-friendly recipe combines layers of buttery crescent roll dough, savory breakfast sausage, tangy cream cheese, and gooey cheddar, creating a harmony of flavors in every bite. Seasoned with just the right hint of garlic, salt, and pepper, these golden-brown squares bake to perfection in under 30 minutes. Whether you're hosting a family gathering or looking for an irresistible meal prep idea, these make-ahead-friendly sausage squares are guaranteed to disappear from the plate!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
9 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 cans (8 oz each) crescent roll dough
  • 1 lb ground breakfast sausage
  • 8 oz cream cheese
  • 1 cup shredded cheddar cheese
  • 0.5 tsp salt
  • 0.5 tsp black pepper
  • 0.25 tsp garlic powder
  • 1 as needed nonstick cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat the oven to 375°F (190°C). Lightly spray a 9x13-inch baking dish with nonstick cooking spray.

2

In a large skillet over medium heat, cook the ground sausage until browned and fully cooked. Break it up into crumbles with a spatula as it cooks. Drain any excess grease.

3

Reduce the heat to low and add the cream cheese to the skillet with the cooked sausage. Stir until the cream cheese is melted and well combined with the sausage. Remove the skillet from heat.

4

Unroll one can of crescent roll dough and press it evenly across the bottom of the prepared baking dish, pinching the perforations to seal the seams.

5

Spread the sausage and cream cheese mixture evenly over the dough layer in the baking dish.

6

Sprinkle the shredded cheddar cheese over the sausage mixture to create an even layer.

7

Unroll the second can of crescent roll dough and carefully lay it over the top of the cheese layer, pinching seams as needed to seal.

8

Lightly sprinkle the top with salt, black pepper, and garlic powder for added flavor.

9

Bake in the preheated oven for 25-30 minutes, or until the top layer of dough is golden brown and puffed.

10

Remove the dish from the oven and let it cool for 5-10 minutes. Slice into squares and serve warm. Enjoy!

Cooking Tip: Take your time with each step for the best results!
462
cal
13.6g
protein
23.8g
carbs
34.7g
fat

Nutrition Facts

1 serving (138.9g)
Calories
462
% Daily Value*
Total Fat 34.7 g 45%
Saturated Fat 15.1 g 76%
Polyunsaturated Fat 0.0 g
Cholesterol 77 mg 26%
Sodium 902 mg 39%
Total Carbohydrate 23.8 g 9%
Dietary Fiber 0.0 g 0%
Total Sugars 5.0 g
Protein 13.6 g 27%
Vitamin D 0.0 mcg 0%
Calcium 138 mg 11%
Iron 1.5 mg 8%
Potassium 158 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.5%%
11.8%%
67.7%%
Fat: 2814 cal (67.7%%)
Protein: 490 cal (11.8%%)
Carbs: 853 cal (20.5%%)