Nutrition Facts for Sausage spaghetti spirals
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Sausage Spaghetti Spirals

Image of Sausage Spaghetti Spirals
Nutriscore Rating: 59/100

Transform your pasta night with these irresistible Sausage Spaghetti Spirals—an innovative twist on classic spaghetti and meatballs! Perfectly seasoned spaghetti nests are nestled into a muffin tin, filled with a hearty Italian sausage marinara mixture, and topped with gooey mozzarella and Parmesan cheese. Baked to golden perfection, these bite-sized spirals are crispy on the edges, cheesy in the center, and brimming with bold flavors. This family-friendly recipe is easy to prepare in under an hour and ideal for entertaining or a fun weeknight dinner. Garnished with fresh basil and served warm, these spaghetti spirals bring comfort food to a whole new level. Perfect as party appetizers or a unique main course, this dish is sure to impress both kids and adults alike!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 200 grams spaghetti
  • 250 grams Italian sausage (mild or spicy, removed from casings)
  • 1 cup marinara sauce
  • 1 cup shredded mozzarella cheese
  • 0.5 cup grated Parmesan cheese
  • 1 tablespoon olive oil
  • 2 cloves garlic (minced)
  • 1 egg (beaten)
  • 2 tablespoons fresh basil leaves (chopped, for garnish)
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 375°F (190°C) and lightly grease a muffin tin with cooking spray or olive oil.

2

Cook the spaghetti according to the package instructions until al dente. Drain well and set aside to cool slightly.

3

In a large skillet over medium heat, add the olive oil and minced garlic. Sauté until fragrant, about 1 minute.

4

Add the Italian sausage to the skillet, breaking it into small pieces with a wooden spoon. Cook until the sausage is browned and fully cooked, about 5-7 minutes.

5

Stir in the marinara sauce, salt, and black pepper. Cook for an additional 2-3 minutes, then remove the skillet from heat.

6

In a large bowl, combine the cooked spaghetti, beaten egg, and half of the Parmesan cheese. Mix well to coat the spaghetti.

7

Using a fork, twirl portions of the spaghetti mixture to form small nests and place them into the prepared muffin tin, filling each cup about halfway.

8

Spoon the sausage marinara mixture evenly into the center of each spaghetti nest, pressing slightly to ensure it fits neatly into the cavity.

9

Top each spaghetti spiral with a generous sprinkle of shredded mozzarella cheese and the remaining Parmesan cheese.

10

Bake in the preheated oven for 15-20 minutes, or until the cheese is melted and bubbly, and the edges of the spaghetti are slightly crisp.

11

Allow the spirals to cool in the muffin tin for 5 minutes before carefully removing them with a spatula or spoon.

12

Garnish with chopped fresh basil and serve warm. Enjoy your Sausage Spaghetti Spirals!

Cooking Tip: Take your time with each step for the best results!
464
cal
24.8g
protein
20.5g
carbs
31.1g
fat

Nutrition Facts

1 serving (230.0g)
Calories
464
% Daily Value*
Total Fat 31.1 g 40%
Saturated Fat 12.2 g 61%
Polyunsaturated Fat 0.0 g
Cholesterol 120 mg 40%
Sodium 1154 mg 50%
Total Carbohydrate 20.5 g 7%
Dietary Fiber 1.6 g 6%
Total Sugars 1.8 g
Protein 24.8 g 50%
Vitamin D 0.2 mcg 1%
Calcium 339 mg 26%
Iron 1.8 mg 10%
Potassium 180 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.8%%
21.6%%
60.6%%
Fat: 1115 cal (60.6%%)
Protein: 398 cal (21.6%%)
Carbs: 326 cal (17.8%%)