Nutrition Facts for Sausage pepper and potato skillet
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Sausage Pepper and Potato Skillet

Image of Sausage Pepper and Potato Skillet
Nutriscore Rating: 69/100

Savor the hearty, rustic flavors of this Sausage Pepper and Potato Skillet, a one-pan wonder perfect for busy weeknights or casual dinners. Packed with golden, crispy potatoes, smoky or Italian sausage, and colorful bell peppers, this comfort food classic delivers bold, savory goodness in every bite. The dish is elevated with the warm, aromatic blend of paprika, oregano, garlic, and a hint of red pepper flakes for a gently spiced kick. Ready in just 40 minutes, this quick and easy skillet recipe is a crowd-pleaser that pairs beautifully with a fresh salad or crusty bread, making it an ideal choice for a comforting, no-fuss meal. With minimal cleanup and maximum flavor, this skillet dish is perfect for satisfying your family’s cravings while saving you time in the kitchen!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 tablespoons olive oil
  • 3 medium russet potatoes
  • 12 ounces smoked sausage or Italian sausage links
  • 1 medium red bell pepper
  • 1 medium green bell pepper
  • 1 medium yellow onion
  • 2 large garlic cloves
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 0.5 teaspoons salt
  • 0.5 teaspoons black pepper
  • 0.25 teaspoons red pepper flakes
  • 2 tablespoons fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Peel the potatoes and dice them into 1/2-inch cubes. Set aside.

2

Slice the smoked sausage or Italian sausage links into 1/4-inch thick rounds.

3

Cut the red bell pepper, green bell pepper, and yellow onion into thin slices.

4

Mince the garlic cloves and set aside.

5

Heat 1 tablespoon of olive oil in a large skillet over medium heat.

6

Add the diced potatoes to the skillet and cook for 8-10 minutes, stirring occasionally, until golden brown and tender. Remove the potatoes from the skillet and set aside.

7

Add the remaining 1 tablespoon of olive oil to the skillet, then toss in the sausage slices. Cook for 4-5 minutes, stirring occasionally, until the sausage is browned and cooked through.

8

Add the sliced peppers and onions to the skillet with the sausage. Cook for 5-6 minutes, stirring frequently, until the vegetables are softened.

9

Stir in the minced garlic, paprika, dried oregano, salt, black pepper, and red pepper flakes. Cook for 1 minute until fragrant.

10

Return the cooked potatoes to the skillet and gently toss to combine with the sausage and vegetables.

11

Cook for an additional 2-3 minutes to ensure everything is heated through.

12

Taste and adjust seasoning as needed.

13

Garnish with freshly chopped parsley, if using, and serve warm.

Cooking Tip: Take your time with each step for the best results!
470
cal
14.8g
protein
37.4g
carbs
28.3g
fat

Nutrition Facts

1 serving (314.5g)
Calories
470
% Daily Value*
Total Fat 28.3 g 36%
Saturated Fat 9.1 g 46%
Polyunsaturated Fat 0.0 g
Cholesterol 50 mg 17%
Sodium 937 mg 41%
Total Carbohydrate 37.4 g 14%
Dietary Fiber 4.1 g 15%
Total Sugars 5.7 g
Protein 14.8 g 30%
Vitamin D 0.0 mcg 0%
Calcium 61 mg 5%
Iron 2.2 mg 12%
Potassium 1021 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.3%%
12.7%%
55.0%%
Fat: 1015 cal (55.0%%)
Protein: 235 cal (12.7%%)
Carbs: 596 cal (32.3%%)