Roasted Sausages Peppers Potatoes and Onions
Experience the ultimate comfort meal with this Roasted Sausages, Peppers, Potatoes, and Onions recipe—an easy, one-pan dinner bursting with vibrant colors and robust flavors. Juicy Italian sausage, roasted to perfection, pairs harmoniously with tender potatoes, caramelized onions, and sweet bell peppers, all seasoned with aromatic garlic, oregano, thyme, and paprika. This hearty dish requires minimal prep and delivers maximum flavor, making it ideal for busy weeknights or casual gatherings. Perfectly roasted in just 40 minutes, this recipe brings warmth and satisfaction to your table, with an optional sprinkle of fresh parsley for a finishing touch. Easy cleanup, bold flavors, and wholesome ingredients make this a go-to recipe for everyone to enjoy!
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Recipe Information
Ingredients
- 4 links Italian sausage (mild, sweet, or spicy)
- 1 large Red bell pepper
- 1 large Yellow bell pepper
- 1 large Green bell pepper
- 4 medium Russet potatoes
- 2 medium Yellow onion
- 4 cloves Garlic cloves
- 3 tablespoons Olive oil
- 1 teaspoon Dried oregano
- 1 teaspoon Dried thyme
- 1 teaspoon Paprika
- 1 teaspoon Salt
- 0.5 teaspoon Pepper
- 2 tablespoons Fresh parsley (optional, for garnish)
Instructions
Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper or aluminum foil for easier cleanup.
Slice the red, yellow, and green bell peppers into thin strips. Set aside.
Peel and slice the yellow onions into 1/4-inch wedges. Set aside.
Wash and scrub the russet potatoes. Cut them into 1-inch cubes, leaving the skin on for extra texture and flavor.
Mince the garlic cloves and set aside.
In a large mixing bowl, combine the sliced peppers, onions, potatoes, and minced garlic. Drizzle with olive oil, then sprinkle with oregano, thyme, paprika, salt, and pepper. Toss to evenly coat all the vegetables.
Arrange the seasoned vegetables in a single layer on the prepared baking sheet, leaving a few gaps for the sausages.
Nestle the Italian sausage links among the vegetables, ensuring that they are evenly spaced for even cooking.
Place the baking sheet in the preheated oven and roast for 20 minutes.
After 20 minutes, remove the tray from the oven and use tongs to flip the sausages. Gently stir the vegetables to ensure an even roast.
Return the tray to the oven and roast for an additional 20 minutes, or until the sausages are cooked through (internal temperature of 160°F) and the potatoes are golden brown and tender.
Remove the tray from the oven and let rest for 5 minutes. If desired, garnish with freshly chopped parsley before serving.
Serve hot and enjoy this comforting and flavorful meal!
Nutrition Facts
Calories |
569 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.2 g | 40% | |
| Saturated Fat | 8.2 g | 41% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 57 mg | 19% | |
| Sodium | 1162 mg | 51% | |
| Total Carbohydrate | 54.7 g | 20% | |
| Dietary Fiber | 6.7 g | 24% | |
| Total Sugars | 9.6 g | ||
| Protein | 18.2 g | 36% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 84 mg | 6% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 1455 mg | 31% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
