Nutrition Facts for Sausage brunch bake

Sausage Brunch Bake

Image of Sausage Brunch Bake
Nutriscore Rating: 60/100

Start your morning with the hearty and satisfying Sausage Brunch Bake—a crowd-pleasing casserole that combines savory breakfast sausage, fluffy eggs, and gooey cheddar cheese with the wholesome goodness of day-old bread and vibrant veggies like bell peppers, spinach, and onions. Perfectly seasoned with garlic, salt, and pepper, this one-dish wonder is baked to golden perfection, offering a soft, custardy interior and cheesy, crisp topping. Ideal for weekend brunches, holiday gatherings, or meal prep for the week, this 15-minute prep recipe feeds up to six and makes a delicious centerpiece for any breakfast table. Easy, versatile, and irresistibly flavorful, this breakfast casserole is a must-try for busy mornings or leisurely family feasts.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 pound breakfast sausage
  • 8 large eggs
  • 1.5 cups whole milk
  • 2 cups shredded cheddar cheese
  • 4 cups day-old bread
  • 1 medium bell pepper (any color), diced
  • 1 medium yellow onion, diced
  • 2 cups spinach leaves
  • 3 cloves garlic, minced
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 1 tablespoon olive oil
  • 1 tablespoon butter, for greasing
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch baking dish with butter and set aside.

2

In a large skillet over medium heat, add the olive oil. Sauté the diced bell pepper and onion for 5-6 minutes until softened.

3

Add the minced garlic to the skillet and cook for another minute until fragrant. Stir in the spinach leaves and cook until just wilted, about 2 minutes. Remove the mixture from the skillet and set aside.

4

In the same skillet, cook the sausage over medium heat, breaking it up with a spoon, until fully browned and cooked through. Drain excess grease and set aside.

5

In a large mixing bowl, whisk together the eggs, milk, salt, and black pepper until well combined.

6

Add the bread cubes, sautéed vegetables, cooked sausage, and 1 1/2 cups of the shredded cheddar cheese to the egg mixture. Fold everything together gently until evenly coated and mixed.

7

Transfer the mixture to the prepared baking dish, spreading it out into an even layer. Sprinkle the remaining 1/2 cup of shredded cheddar cheese over the top.

8

Bake the casserole in the preheated oven for 40-45 minutes, or until the top is golden brown and the center is set.

9

Remove the baking dish from the oven and let it cool for 5-10 minutes before slicing and serving. Enjoy your delicious Sausage Brunch Bake!

Cooking Tip: Take your time with each step for the best results!
6188
cal
261.4g
protein
549.3g
carbs
315.8g
fat

Nutrition Facts

1 serving (2779.9g)
Calories
6188
% Daily Value*
Total Fat 315.8 g 405%
Saturated Fat 131.9 g 660%
Polyunsaturated Fat 1.7 g
Cholesterol 2084 mg 695%
Sodium 13470 mg 586%
Total Carbohydrate 549.3 g 200%
Dietary Fiber 33.3 g 119%
Total Sugars 79.1 g
Protein 261.4 g 523%
Vitamin D 12.4 mcg 62%
Calcium 3926 mg 302%
Iron 49.2 mg 273%
Potassium 3689 mg 78%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.1%%
17.2%%
46.7%%
Fat: 2842 cal (46.7%%)
Protein: 1045 cal (17.2%%)
Carbs: 2197 cal (36.1%%)