Nutrition Facts for Everything but the kitchen sink breakfast casserole
Blog Research API Download App

Everything but the Kitchen Sink Breakfast Casserole

Image of Everything but the Kitchen Sink Breakfast Casserole
Nutriscore Rating: 58/100

Wake up to the ultimate comfort food with this Everything but the Kitchen Sink Breakfast Casserole, a hearty and customizable dish that’s perfect for feeding a crowd or meal-prepping for the week. Packed with protein from eggs, sausage, bacon, and ham, and brimming with colorful veggies like spinach, bell peppers, onions, and mushrooms, this casserole is a one-dish wonder that combines breakfast classics in every bite. The optional addition of cubed day-old bread soaks up the rich egg mixture, while a generous layer of melted cheese on top creates an irresistible golden crust. With just 20 minutes of prep time, this oven-baked breakfast casserole is easy to make, endlessly versatile, and perfect for brunch gatherings, holiday mornings, or simply starting your day with a little extra indulgence.

Titanium Cutting Board
4.9
★★★★★
1,315 verified reviews
⭐ Customer Favorite

The Last Cutting Board You'll Ever Need

Join thousands who made the switch to pure titanium

"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decision—I'll never go back!"

David M., Verified Buyer

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr 5 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 10 large eggs
  • 1.25 cups milk
  • 2 cups shredded cheese (cheddar, mozzarella, or a blend)
  • 1 cup cooked breakfast sausage, crumbled
  • 1 cup cooked bacon, crumbled
  • 1 cup diced ham
  • 1 cup diced bell peppers (any color)
  • 0.5 cup diced onion
  • 0.5 cup diced mushrooms
  • 1 cup baby spinach
  • 3 cups day-old bread, cubed (optional)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon paprika
  • 1 tablespoon olive oil or butter (for greasing the dish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C) and grease a 9x13-inch baking dish with olive oil or butter.

2

In a large mixing bowl, whisk together the eggs, milk, salt, black pepper, and paprika until well combined.

3

Stir in the shredded cheese (reserving a small handful for topping), breakfast sausage, bacon, ham, bell peppers, onion, mushrooms, and spinach.

4

If using bread, fold in the cubed bread to soak up the egg mixture.

5

Pour the mixture evenly into the greased baking dish and spread it out with a spoon or spatula to ensure everything is evenly distributed.

6

Sprinkle the reserved shredded cheese on top for a golden, bubbly finish.

7

Bake in the preheated oven for 40-45 minutes, or until the top is golden and the center is set. You can test doneness by inserting a knife into the middle; it should come out clean.

8

Remove from the oven and let the casserole rest for 5-10 minutes before slicing into portions.

9

Serve warm and enjoy! Leftovers can be stored in the refrigerator for up to 4 days and reheated as needed.

Cooking Tip: Take your time with each step for the best results!
650
cal
38.8g
protein
35.2g
carbs
39.4g
fat

Nutrition Facts

1 serving (305.8g)
Calories
650
% Daily Value*
Total Fat 39.4 g 51%
Saturated Fat 15.0 g 75%
Polyunsaturated Fat 0.0 g
Cholesterol 322 mg 107%
Sodium 1782 mg 77%
Total Carbohydrate 35.2 g 13%
Dietary Fiber 2.8 g 10%
Total Sugars 5.5 g
Protein 38.8 g 78%
Vitamin D 2.2 mcg 11%
Calcium 335 mg 26%
Iron 3.1 mg 17%
Potassium 525 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.7%%
23.8%%
54.5%%
Fat: 2833 cal (54.5%%)
Protein: 1238 cal (23.8%%)
Carbs: 1126 cal (21.7%%)