Nutrition Facts for Sausage and potatoes

Sausage and Potatoes

Image of Sausage and Potatoes
Nutriscore Rating: 70/100

Treat your taste buds to the ultimate comfort food with this hearty Sausage and Potatoes skillet recipe. Featuring golden, crispy russet potatoes, savory smoked sausage, and a medley of sautéed onions, bell pepper, and garlic, this one-pan wonder is a flavor-packed meal that’s perfect for busy weeknights. Seasoned with smoky paprika and fragrant oregano, every bite bursts with satisfying flavor, and it’s ready in just 45 minutes from start to finish. Serve this easy, crowd-pleasing dish on its own or pair it with a crisp side salad for a complete meal. Whether you’re using kielbasa, andouille, or your favorite smoked sausage, this recipe promises a quick and delicious dinner that’s sure to become a family favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 large russet potatoes
  • 2 tablespoons olive oil
  • 14 ounces smoked sausage (e.g., kielbasa or andouille)
  • 1 medium yellow onion
  • 1 medium green bell pepper
  • 3 cloves garlic cloves
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Wash and peel the potatoes, then cut them into bite-sized cubes (about 1-inch pieces).

2

Heat 1 tablespoon of olive oil in a large skillet over medium heat.

3

Add the potato cubes to the skillet and sauté for 10–12 minutes, stirring occasionally, until they are golden brown and tender. Remove from the skillet and set aside.

4

Slice the smoked sausage into 1/4-inch thick rounds.

5

Dice the onion and bell pepper, and mince the garlic cloves.

6

In the same skillet, add the remaining 1 tablespoon of olive oil and heat over medium heat.

7

Add the sliced sausage to the skillet and cook for 4–5 minutes, stirring occasionally, until browned on both sides.

8

Add the onion, bell pepper, and minced garlic to the skillet. Sauté for 3–4 minutes, or until the vegetables are softened.

9

Return the cooked potatoes to the skillet and stir to combine with the sausage and vegetables.

10

Sprinkle the paprika, oregano, salt, and black pepper evenly over the skillet. Toss everything gently to coat.

11

Cook for an additional 3–5 minutes, allowing the flavors to meld together.

12

Taste and adjust seasoning, if needed.

13

Remove from heat, garnish with chopped parsley, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
2784
cal
80.6g
protein
297.1g
carbs
140.9g
fat

Nutrition Facts

1 serving (1919.0g)
Calories
2784
% Daily Value*
Total Fat 140.9 g 181%
Saturated Fat 46.6 g 233%
Polyunsaturated Fat 2.8 g
Cholesterol 187 mg 62%
Sodium 5715 mg 248%
Total Carbohydrate 297.1 g 108%
Dietary Fiber 27.4 g 98%
Total Sugars 27.7 g
Protein 80.6 g 161%
Vitamin D 0.0 mcg 0%
Calcium 356 mg 27%
Iron 19.5 mg 108%
Potassium 8101 mg 172%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.8%%
11.6%%
45.6%%
Fat: 1268 cal (45.6%%)
Protein: 322 cal (11.6%%)
Carbs: 1188 cal (42.8%%)