Nutrition Facts for Saucy salsa salad dressing

Saucy Salsa Salad Dressing

Image of Saucy Salsa Salad Dressing
Nutriscore Rating: 62/100

Transform your salads with a zesty twist using this quick and creamy Saucy Salsa Salad Dressing! This 10-minute recipe blends the bold flavors of chunky or smooth salsa with the creamy tang of Greek yogurt, enhanced by fresh lime juice, a drizzle of olive oil, and a touch of honey for balance. A pinch of cumin and garlic powder elevate the dressing with warm, earthy notes, while a sprinkle of cilantro adds a burst of freshness. Perfect as a topping for crisp greens, a dip for veggies, or even a flavorful marinade, this versatile dressing is a must-try way to add a Tex-Mex flair to your meals. Plus, it’s easy to customize and comes together with pantry staples, making it a surefire hit for busy weeknights or casual gatherings!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 0.5 cup salsa (chunky or smooth, your choice)
  • 0.25 cup Greek yogurt (plain, unsweetened)
  • 2 tablespoons olive oil
  • 2 tablespoons lime juice (freshly squeezed)
  • 1 teaspoon honey
  • 0.5 teaspoon ground cumin
  • 0.5 teaspoon garlic powder
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper (freshly ground)
  • 1 tablespoon cilantro (finely chopped, optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a medium-sized mixing bowl, add the salsa and Greek yogurt. Whisk until fully combined and smooth.

2

Slowly drizzle in the olive oil while whisking continuously to create a smooth, emulsified texture.

3

Add the lime juice, honey, ground cumin, garlic powder, salt, and black pepper. Whisk to incorporate all the flavors evenly.

4

Taste the dressing and adjust seasoning if needed, adding more lime juice for tanginess or honey for sweetness.

5

If using, stir in the finely chopped cilantro for an added burst of freshness.

6

Transfer the dressing to a jar or airtight container and refrigerate for at least 15 minutes to allow the flavors to meld.

7

Serve drizzled over your favorite salad or use as a dip for raw vegetables or tortilla chips. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
375
cal
6.4g
protein
20.6g
carbs
28.9g
fat

Nutrition Facts

1 serving (250.4g)
Calories
375
% Daily Value*
Total Fat 28.9 g 37%
Saturated Fat 4.5 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 2 mg 1%
Sodium 1418 mg 62%
Total Carbohydrate 20.6 g 7%
Dietary Fiber 2.9 g 10%
Total Sugars 12.9 g
Protein 6.4 g 13%
Vitamin D 0.0 mcg 0%
Calcium 89 mg 7%
Iron 2.0 mg 11%
Potassium 502 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.4%%
7.0%%
70.7%%
Fat: 260 cal (70.7%%)
Protein: 25 cal (7.0%%)
Carbs: 82 cal (22.4%%)