Saucy Creole Shrimp for One
Dive into bold Southern flavors with this Saucy Creole Shrimp for One, a quick and flavorful one-pan meal perfect for a cozy solo dinner. Bursting with aromatic vegetables like onion, celery, and green bell pepper, this vibrant dish simmers in a luscious tomato-based sauce infused with Creole seasoning, smoky paprika, and a hint of thyme. Succulent shrimp take center stage, cooking to tender perfection in just minutes. Serve it over fluffy rice to soak up the rich sauce, and finish with a sprinkle of fresh parsley for a pop of color. With only 10 minutes of prep time and 15 minutes to cook, this recipe brings the taste of New Orleans to your kitchen in no time! Keywords: Creole shrimp recipe, easy shrimp dinner, one-pan shrimp recipe, quick Creole dish, solo dinner ideas.
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Recipe Information
Ingredients
- 8 pieces medium shrimp, peeled and deveined
- 1 tablespoon olive oil
- 0.5 small onion, finely chopped
- 0.5 celery stalk, finely diced
- 0.25 green bell pepper, finely diced
- 1 clove garlic, minced
- 0.5 cup canned diced tomatoes
- 0.25 cup chicken or vegetable stock
- 1 teaspoon Creole seasoning
- 0.5 teaspoon smoked paprika
- 0.25 teaspoon dried thyme
- 0.5 cup cooked white or brown rice (optional, for serving)
- 1 teaspoon fresh parsley, chopped (for garnish)
Instructions
Heat a medium skillet over medium heat and add the olive oil.
Add the chopped onion, celery, and green bell pepper to the skillet. Sauté for 3-4 minutes, or until softened.
Stir in the minced garlic and cook for another 30 seconds, until fragrant.
Pour in the diced tomatoes and chicken or vegetable stock. Stir to combine.
Add the Creole seasoning, smoked paprika, and dried thyme. Stir well and let the mixture simmer for about 5 minutes to allow the flavors to meld.
Reduce the heat to low and add the shrimp to the skillet, ensuring they are evenly coated in the sauce.
Cook the shrimp for 2-3 minutes on each side, or until they are pink and fully cooked through.
Taste and adjust seasonings as necessary.
Serve hot over cooked rice, if desired, and garnish with freshly chopped parsley.
Nutrition Facts
Calories |
430 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.3 g | 25% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 2.4 g | ||
| Cholesterol | 159 mg | 53% | |
| Sodium | 1130 mg | 49% | |
| Total Carbohydrate | 41.1 g | 15% | |
| Dietary Fiber | 5.4 g | 19% | |
| Total Sugars | 7.1 g | ||
| Protein | 24.6 g | 49% | |
| Vitamin D | 3.6 mcg | 18% | |
| Calcium | 119 mg | 9% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 752 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
