Saturday Morning Fry Up
Start your weekend right with the ultimate comfort food: the "Saturday Morning Fry Up." This classic full English breakfast is a hearty mix of crispy bacon, juicy sausages, fried eggs, savory baked beans, golden mushrooms, and seared tomatoes—all served alongside perfectly buttered toast. Ready in just 35 minutes, this easy-to-follow recipe is ideal for lazy mornings or a special brunch treat. Every element is cooked to perfection, from the golden-brown sausages to the sunny-side-up eggs, making it a satisfying meal that’s bursting with flavor. Perfect for sharing, this fry-up is a versatile dish that pairs beautifully with your favorite condiments or a hot cup of tea. With its blend of savory goodness and timeless appeal, it’s the ultimate breakfast feast that guarantees happy taste buds and full bellies.
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Recipe Information
Ingredients
- 6 slices bacon rashers
- 4 pieces sausages
- 4 whole eggs
- 400 grams baked beans
- 200 grams mushrooms
- 2 whole tomatoes
- 4 slices bread
- 20 grams butter
- 2 tablespoons cooking oil
- 1 teaspoon salt
- 1 teaspoon black pepper
Instructions
1. Heat 1 tablespoon of cooking oil in a large frying pan over medium heat. Once hot, add the sausages and cook, turning occasionally, for 10-12 minutes until golden and cooked through.
2. In another large pan, add the bacon rashers and fry for 2-3 minutes per side until crispy. Remove from the pan and set aside on a plate lined with paper towels.
3. Slice the mushrooms and tomatoes. Using the same pan as the bacon, add the mushrooms and cook for 4-5 minutes until golden. Sprinkle with salt and pepper as they cook.
4. Add the halved tomatoes to the mushroom pan, cut side down, and sear for 2-3 minutes or until slightly softened. Remove and set aside.
5. Heat the baked beans in a small saucepan over low heat, stirring occasionally, until warmed through. Keep warm on low heat, stirring occasionally.
6. Wipe the frying pan clean and add the remaining tablespoon of oil. Crack in the eggs and fry to your liking (sunny side up, over-easy, or fully cooked), seasoning lightly with salt and pepper.
7. While the eggs cook, toast the bread slices to your preferred doneness. Spread the butter on the warm toast once ready.
8. Assemble onto plates: arrange the sausages, bacon, mushrooms, tomatoes, fried eggs, and baked beans. Add the buttered toast to the side.
9. Serve immediately while everything is hot, with optional condiments like ketchup or brown sauce.
Nutrition Facts
Calories |
3281 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 227.3 g | 291% | |
| Saturated Fat | 72.9 g | 365% | |
| Polyunsaturated Fat | 7.0 g | ||
| Cholesterol | 1081 mg | 360% | |
| Sodium | 10027 mg | 436% | |
| Total Carbohydrate | 175.2 g | 64% | |
| Dietary Fiber | 36.6 g | 131% | |
| Total Sugars | 53.6 g | ||
| Protein | 131.2 g | 262% | |
| Vitamin D | 4.2 mcg | 21% | |
| Calcium | 645 mg | 50% | |
| Iron | 14.0 mg | 78% | |
| Potassium | 4324 mg | 92% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
