Nutrition Facts for Easy beef satay with peanut sauce

Easy Beef Satay with Peanut Sauce

Image of Easy Beef Satay with Peanut Sauce
Nutriscore Rating: 65/100

Elevate your weeknight dinner game with this flavorful, easy Beef Satay with Peanut Sauce recipe! Juicy strips of marinated beef sirloin or flank steak are infused with a savory blend of soy sauce, garlic, ginger, and coconut milk, then grilled to tender perfection on skewers. Paired with a rich and creamy peanut sauce that balances zesty lime, a hint of heat from chili paste, and the subtle sweetness of coconut milk, this dish delivers a delightful mix of bold Southeast Asian flavors. Perfect for entertaining or a family meal, this quick-to-make satay is ready in just 35 minutes (plus marinating time) and is a guaranteed crowd-pleaser. Serve as a standalone appetizer, or pair with jasmine rice and a fresh cucumber salad for an irresistible main course. Don’t forget the garnish of crushed peanuts or cilantro for that extra touch of sparkle!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 1 pound Beef sirloin or flank steak
  • 3 tablespoons Soy sauce
  • 2 tablespoons Brown sugar
  • 2 cloves Garlic, minced
  • 1 teaspoon Ginger, grated
  • 1 teaspoon Ground turmeric
  • 1 cup Coconut milk
  • 1 cup Creamy peanut butter
  • 2 tablespoons Lime juice
  • 1 teaspoon Chili paste or sriracha
  • 1 cup Water
  • 2 tablespoons Vegetable oil
  • 0.5 teaspoon Salt
  • 8 pieces Wooden skewers (soaked in water)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Cut the beef sirloin or flank steak into thin strips, about 1/2 inch wide and 3 inches long.

2

In a large bowl, mix together 2 tablespoons of soy sauce, brown sugar, garlic, ginger, ground turmeric, and 1/2 cup of coconut milk. Add the beef strips to the marinade, mix to coat evenly, cover, and refrigerate for at least 30 minutes (or up to overnight).

3

While the beef marinates, prepare the peanut sauce. In a small saucepan over medium heat, whisk together the creamy peanut butter, remaining 1/2 cup of coconut milk, 1 tablespoon of soy sauce, lime juice, chili paste or sriracha, water, and a pinch of salt. Cook for 3-5 minutes, stirring frequently, until smooth and slightly thickened. Remove from heat and set aside.

4

Preheat your grill or grill pan over medium-high heat and lightly oil the grates with vegetable oil.

5

Thread the marinated beef strips onto the soaked wooden skewers, making sure the meat is evenly distributed along the length of the skewer.

6

Grill the beef for 2-3 minutes per side, or until cooked through and slightly charred. Avoid overcooking to keep the beef tender.

7

Transfer the cooked beef skewers to a serving platter, and serve hot with the peanut sauce on the side for dipping.

8

Optional: Garnish with chopped cilantro or crushed peanuts for extra flavor and presentation.

⚑
Cooking Tip: Take your time with each step for the best results!
2834
cal
182.5g
protein
103.0g
carbs
199.9g
fat

Nutrition Facts

1 serving (1353.4g)
Calories
2834
% Daily Value*
Total Fat 199.9 g 256%
Saturated Fat 48.9 g 244%
Polyunsaturated Fat 16.9 g
Cholesterol 340 mg 113%
Sodium 4278 mg 186%
Total Carbohydrate 103.0 g 37%
Dietary Fiber 16.2 g 58%
Total Sugars 58.3 g
Protein 182.5 g 365%
Vitamin D 0.0 mcg 0%
Calcium 272 mg 21%
Iron 18.8 mg 104%
Potassium 3477 mg 74%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.0%%
24.8%%
61.2%%
Fat: 1799 cal (61.2%%)
Protein: 730 cal (24.8%%)
Carbs: 412 cal (14.0%%)