Nutrition Facts for Satay meatballs
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Satay Meatballs

Image of Satay Meatballs
Nutriscore Rating: 60/100

Indulge in the irresistible flavors of these Satay Meatballs, a delightful fusion of tender, oven-baked beef and pork meatballs coated in a rich, creamy peanut sauce. Perfectly seasoned with garlic, ginger, and a hint of soy sauce, the meatballs boast a savory depth that pairs beautifully with the luscious satay sauce made from smooth peanut butter, coconut milk, lime juice, and a touch of chili for subtle heat. Ready in just 45 minutes, this versatile recipe is perfect as a crowd-pleasing appetizer or a hearty main course when served with steamed rice or noodles. Garnished with fresh cilantro, these satay meatballs are a mouthwatering showcase of bold Asian-inspired flavors that are sure to become a family favorite.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

18 items
  • 500 grams Ground beef
  • 250 grams Ground pork
  • 100 grams Breadcrumbs
  • 1 large Egg
  • 3 cloves Garlic
  • 1 tablespoon Ginger
  • 2 tablespoons Soy sauce
  • 1 teaspoon Sesame oil
  • 200 grams Peanut butter (smooth or crunchy)
  • 400 milliliters Coconut milk
  • 1 tablespoon Lime juice
  • 1 teaspoon Fish sauce
  • 1 tablespoon Brown sugar
  • 0.5 teaspoon Chili flakes
  • 2 tablespoons Fresh cilantro
  • 2 tablespoons Neutral oil (for frying)
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 200°C (390°F) and line a baking sheet with parchment paper.

2

In a large mixing bowl, combine the ground beef, ground pork, breadcrumbs, egg, minced garlic, grated ginger, 1 tablespoon of soy sauce, sesame oil, salt, and black pepper. Mix until well combined.

3

Shape the mixture into small meatballs, about 1 inch in diameter, and place them onto the prepared baking sheet.

4

Bake the meatballs in the preheated oven for 15-20 minutes, or until cooked through and browned on the outside.

5

While the meatballs are baking, prepare the satay sauce. In a medium saucepan over low heat, combine the peanut butter, coconut milk, lime juice, fish sauce, 1 tablespoon of soy sauce, brown sugar, and chili flakes.

6

Stir the sauce continuously until it is smooth and heated through, about 5-7 minutes. Adjust the seasoning by adding more lime juice or fish sauce, if desired.

7

Once the meatballs are cooked, transfer them to a large skillet. Pour the satay sauce over the meatballs and gently toss them to coat evenly. Cook for an additional 2-3 minutes to allow the flavors to meld.

8

Garnish the meatballs with freshly chopped cilantro before serving.

9

Serve the satay meatballs on their own as an appetizer, or pair them with steamed rice or noodles for a main dish.

Cooking Tip: Take your time with each step for the best results!
1035
cal
50.2g
protein
43.1g
carbs
75.9g
fat

Nutrition Facts

1 serving (414.8g)
Calories
1035
% Daily Value*
Total Fat 75.9 g 97%
Saturated Fat 21.2 g 106%
Polyunsaturated Fat 1.7 g
Cholesterol 175 mg 58%
Sodium 1634 mg 71%
Total Carbohydrate 43.1 g 16%
Dietary Fiber 4.1 g 15%
Total Sugars 17.0 g
Protein 50.2 g 100%
Vitamin D 0.5 mcg 2%
Calcium 102 mg 8%
Iron 5.4 mg 30%
Potassium 932 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.4%%
19.0%%
64.7%%
Fat: 2730 cal (64.7%%)
Protein: 800 cal (19.0%%)
Carbs: 692 cal (16.4%%)