Nutrition Facts for Sweet chicken skewers with a peanut dip

Sweet Chicken Skewers with a Peanut Dip

Image of Sweet Chicken Skewers with a Peanut Dip
Nutriscore Rating: 59/100

Elevate your weeknight dinner or next gathering with these Sweet Chicken Skewers with a Peanut Dip—a perfect balance of savory, sweet, and nutty flavors! Tender chunks of marinated chicken are infused with a bold blend of soy sauce, honey, ginger, and sesame oil, then grilled to juicy, smoky perfection. Paired with a creamy peanut dip made from coconut milk, peanut butter, and a touch of heat from optional chili flakes, this recipe offers a bold taste adventure in every bite. Quick to prepare and ideal for sharing, these skewers are a crowd-pleasing choice for BBQs, appetizers, or easy family meals. Serve alongside lime wedges or a fresh salad for a complete, irresistible feast!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
15 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 500 g Boneless, skinless chicken breasts
  • 4 tbsp Soy sauce
  • 3 tbsp Honey
  • 2 cloves Garlic, minced
  • 1 tsp Ginger, grated
  • 2 tbsp Sesame oil
  • 1 tbsp Lime juice
  • 0.5 cup Peanut butter (smooth or crunchy)
  • 0.33 cup Coconut milk
  • 1 tbsp Brown sugar
  • 0.25 tsp Chili flakes (optional)
  • 1 tsp Salt
  • 8 Wooden skewers, soaked in water for 30 minutes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Cut the chicken breasts into bite-sized chunks, roughly 1.5-inch pieces, and set aside.

2

In a mixing bowl, combine soy sauce, honey, minced garlic, grated ginger, sesame oil, lime juice, and 1/2 tsp salt. Whisk until smooth.

3

Add the chicken pieces to the marinade, ensuring they are fully coated. Cover and refrigerate for at least 20 minutes, or up to 4 hours for maximum flavor.

4

While the chicken marinates, prepare the peanut dip. In a small saucepan over low heat, combine peanut butter, coconut milk, brown sugar, chili flakes (if using), and a pinch of salt. Stir constantly until smooth and heated through, about 3-4 minutes. Set aside to cool slightly.

5

Preheat a grill or grill pan to medium-high heat. Thread the marinated chicken pieces onto the soaked wooden skewers, distributing evenly.

6

Place the skewers on the grill and cook for about 6-8 minutes per side, or until the chicken is cooked through and has a slight char. Internal temperature should reach 75°C (165°F).

7

Arrange the cooked chicken skewers on a platter and serve with the warm peanut dip on the side.

Cooking Tip: Take your time with each step for the best results!
2100
cal
191.9g
protein
103.1g
carbs
106.7g
fat

Nutrition Facts

1 serving (917.1g)
Calories
2100
% Daily Value*
Total Fat 106.7 g 137%
Saturated Fat 20.4 g 102%
Polyunsaturated Fat 11.8 g
Cholesterol 425 mg 142%
Sodium 5581 mg 243%
Total Carbohydrate 103.1 g 37%
Dietary Fiber 8.7 g 31%
Total Sugars 78.4 g
Protein 191.9 g 384%
Vitamin D 0.1 mcg 1%
Calcium 181 mg 14%
Iron 8.3 mg 46%
Potassium 2454 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.3%%
35.9%%
44.9%%
Fat: 960 cal (44.9%%)
Protein: 767 cal (35.9%%)
Carbs: 412 cal (19.3%%)