Transform your hydration routine with Sassy Water—a refreshing and detoxifying infused water that’s as flavorful as it is health-boosting. Packed with naturally cleansing ingredients like cucumber, lemon, fresh ginger, and mint leaves, this easy-to-make beverage promotes digestion, reduces bloating, and keeps you feeling rejuvenated. Simply stir together these nutrient-rich components with eight cups of filtered water, let the flavors infuse overnight, and enjoy a cooling drink that’s perfect for any time of day. With just 10 minutes of prep time, Sassy Water is an effortless way to stay hydrated while treating your body to a healthful detox. Keywords: detox water recipe, cucumber lemon water, refreshing infused drink, healthy hydration.
Wash the cucumber, lemon, and mint leaves thoroughly.
Slice the cucumber and lemon into thin rounds. Leave the peel on for added nutrients and flavor.
Grate 1 tablespoon of fresh ginger root. If you prefer a milder ginger flavor, use ½ tablespoon instead.
In a large pitcher, combine the cucumber slices, lemon slices, grated ginger, and fresh mint leaves.
Pour 8 cups of filtered water into the pitcher over the ingredients.
Stir gently to combine and distribute the flavors.
Cover the pitcher and refrigerate for at least 4 hours or overnight for best results.
Before serving, stir the water gently and pour into glasses. Optionally, add ice cubes for extra chill.
Serve and enjoy this refreshing and cleansing beverage!
Calories |
54 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 1% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 6 mg | 0% | |
| Total Carbohydrate | 14.3 g | 5% | |
| Dietary Fiber | 3.1 g | 11% | |
| Total Sugars | 5.1 g | ||
| Protein | 2.2 g | 4% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 60 mg | 5% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 424 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.