Nutrition Facts for Sassy roast beef salad low carb

Sassy Roast Beef Salad Low Carb

Image of Sassy Roast Beef Salad Low Carb
Nutriscore Rating: 74/100

Bold flavors meet wholesome ingredients in this Sassy Roast Beef Salad recipe that's perfect for a satisfying, low-carb meal. Featuring tender slices of roast beef elegantly layered over a vibrant mix of arugula, spinach, and lettuce, this salad bursts with freshness from cherry tomatoes, cucumber, and creamy avocado. A zesty homemade vinaigrette made with olive oil, Dijon mustard, red wine vinegar, and minced garlic ties the dish together, while a sprinkle of Parmesan cheese adds a touch of savory indulgence. Ready in just 15 minutes with no cooking required, this quick and nutritious salad works beautifully as a hearty lunch or a light dinner. Perfect for keto enthusiasts or anyone looking for a healthy, protein-packed option, it's a feast for the eyes and taste buds alike!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 200 grams Roast beef (thinly sliced)
  • 4 cups Mixed salad greens (e.g., arugula, spinach, and lettuce)
  • 1 cup Cherry tomatoes (halved)
  • 1 medium Cucumber (sliced into half-moons)
  • 0.25 cup Red onion (thinly sliced)
  • 1 medium Avocado (sliced)
  • 3 tablespoons Olive oil
  • 1 tablespoon Red wine vinegar
  • 2 teaspoons Dijon mustard
  • 1 clove Garlic (minced)
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Parmesan cheese (shaved)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

1. Prepare all vegetables: halve the cherry tomatoes, slice the cucumber into half-moons, thinly slice the red onion, and cut the avocado into slices.

2

2. Arrange the mixed salad greens evenly on two large plates or in bowls.

3

3. Distribute the cherry tomatoes, cucumber slices, red onion, and avocado over the greens.

4

4. Layer the thinly sliced roast beef on top of each salad, folding each slice artistically for presentation.

5

5. In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, minced garlic, salt, and black pepper to create the vinaigrette.

6

6. Drizzle the vinaigrette evenly over each salad, ensuring the flavors coat the components.

7

7. Sprinkle Parmesan cheese over the top for a finishing touch of savory richness.

8

8. Serve immediately and enjoy your delicious, low-carb 'Sassy Roast Beef Salad'!

Cooking Tip: Take your time with each step for the best results!
1043
cal
55.7g
protein
37.9g
carbs
76.5g
fat

Nutrition Facts

1 serving (956.1g)
Calories
1043
% Daily Value*
Total Fat 76.5 g 98%
Saturated Fat 14.9 g 74%
Polyunsaturated Fat 4.0 g
Cholesterol 114 mg 38%
Sodium 3402 mg 148%
Total Carbohydrate 37.9 g 14%
Dietary Fiber 16.8 g 60%
Total Sugars 10.8 g
Protein 55.7 g 111%
Vitamin D 0.1 mcg 0%
Calcium 335 mg 26%
Iron 9.0 mg 50%
Potassium 2414 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.3%%
21.0%%
64.8%%
Fat: 688 cal (64.8%%)
Protein: 222 cal (21.0%%)
Carbs: 151 cal (14.3%%)