Santa Fe Chicken Salad from Salad Creations
Experience the bold, Southwest-inspired flavors of the Santa Fe Chicken Salad from Salad Creations—a vibrant medley of fresh ingredients and zesty seasonings. Perfectly grilled chicken breasts, coated in smoky taco seasoning, take center stage atop a bed of crisp romaine lettuce. Complemented by hearty black beans, sweet corn, juicy cherry tomatoes, and a sprinkle of shredded cheddar, this salad delivers a satisfying crunch with every bite, thanks to crispy tortilla strips. The creamy avocado-lime dressing, made with Greek yogurt and fresh cilantro, ties it all together with a tangy, velvety finish. Ready in just 30 minutes, this nutritious, protein-packed dish is perfect for a quick lunch or a wholesome dinner. Packed with bold flavors and delightful textures, the Santa Fe Chicken Salad is your new go-to recipe for healthy, flavorful eating.
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Recipe Information
Ingredients
- 2 pieces Boneless, skinless chicken breasts
- 2 tablespoons Olive oil
- 2 teaspoons Taco seasoning
- 6 cups Romaine lettuce
- 1 cup Black beans, rinsed and drained
- 1 cup Corn kernels (fresh, frozen, or canned)
- 1 cup Cherry tomatoes, halved
- 0.5 cup Shredded cheddar cheese
- 1 large Avocado
- 2 tablespoons Lime juice
- 0.25 cup Greek yogurt
- 2 tablespoons Cilantro, chopped
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 0.5 cup Tortilla strips
Instructions
Preheat a grill or stovetop grill pan to medium-high heat.
Brush the chicken breasts with olive oil and sprinkle evenly with taco seasoning on both sides.
Grill the chicken breasts for 6-7 minutes per side, or until fully cooked and internal temperature reaches 165°F (75°C). Remove from the grill and let rest for 5 minutes before slicing into thin strips.
While the chicken cooks, prepare the salad base by arranging the romaine lettuce in a large salad bowl or on a platter.
Top the lettuce with black beans, corn, cherry tomatoes, and shredded cheddar cheese.
To make the avocado dressing, mash the avocado in a small bowl until smooth. Mix in lime juice, Greek yogurt, chopped cilantro, salt, and black pepper until well combined.
Drizzle the avocado dressing over the salad and toss gently to combine, or serve the dressing on the side.
Add the grilled chicken slices on top of the salad and garnish with tortilla strips for a crunchy finish.
Serve immediately and enjoy this vibrant and satisfying Santa Fe Chicken Salad!
Nutrition Facts
Calories |
499 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.7 g | 32% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 90 mg | 30% | |
| Sodium | 527 mg | 23% | |
| Total Carbohydrate | 33.8 g | 12% | |
| Dietary Fiber | 10.2 g | 36% | |
| Total Sugars | 6.3 g | ||
| Protein | 40.1 g | 80% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 180 mg | 14% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 1052 mg | 22% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
