Nutrition Facts for San francisco seafood quiche
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San Francisco Seafood Quiche

Image of San Francisco Seafood Quiche
Nutriscore Rating: 53/100

Dive into the vibrant flavors of the sea with this San Francisco Seafood Quiche, a gourmet twist on a classic brunch favorite. Perfectly flaky pie crust cradles a rich, velvety custard infused with Gruyère cheese, succulent lump crab meat, and tender shrimp, elevated by the bright bursts of green onion and fresh dill. A hint of garlic and a touch of cayenne pepper add depth and a gentle kick to every creamy bite. This seafood quiche is an elegant dish ideal for a weekend brunch, holiday gathering, or light dinner, ready in just under an hour. Pair it with a crisp green salad or a side of fresh fruit for an unforgettable, coastal-inspired meal.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 piece pre-made pie crust
  • 4 pieces large eggs
  • 1.5 cups heavy cream
  • 1 cup shredded Gruyère cheese
  • 1 cup cooked lump crab meat
  • 0.5 cup cooked small shrimp
  • 0.25 cup green onions, thinly sliced
  • 1 tablespoon fresh dill, chopped
  • 1 clove minced garlic
  • 1 teaspoon unsalted butter (for sautéing garlic)
  • 0.5 teaspoons kosher salt
  • 0.25 teaspoons ground black pepper
  • 1 pinch pinch of cayenne pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C). Place the pre-made pie crust in a 9-inch pie dish, pressing firmly into the edges, and crimping the rim if desired.

2

In a small skillet, melt the butter over medium heat and sauté the minced garlic for 1 minute until fragrant. Remove from heat and let cool slightly.

3

In a large mixing bowl, whisk together the eggs, heavy cream, salt, black pepper, and cayenne pepper until well combined.

4

Stir in the shredded Gruyère cheese, crab meat, shrimp, sautéed garlic, green onions, and dill. Mix gently to distribute the fillings evenly in the custard mixture.

5

Pour the mixture into the prepared pie crust, spreading it out evenly.

6

Place the quiche on the middle rack of the oven and bake for 35 to 40 minutes, or until the custard is set and the top is golden brown. A toothpick inserted in the center should come out clean.

7

Remove the quiche from the oven and let it rest for 10 minutes before slicing.

8

Serve warm or at room temperature with a crisp side salad or fresh fruit.

Cooking Tip: Take your time with each step for the best results!
488
cal
22.3g
protein
12.3g
carbs
36.6g
fat

Nutrition Facts

1 serving (199.1g)
Calories
488
% Daily Value*
Total Fat 36.6 g 47%
Saturated Fat 19.1 g 96%
Polyunsaturated Fat 0.0 g
Cholesterol 264 mg 88%
Sodium 671 mg 29%
Total Carbohydrate 12.3 g 4%
Dietary Fiber 0.6 g 2%
Total Sugars 0.8 g
Protein 22.3 g 45%
Vitamin D 1.7 mcg 8%
Calcium 231 mg 18%
Iron 1.6 mg 9%
Potassium 268 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.6%%
19.0%%
70.3%%
Fat: 1973 cal (70.3%%)
Protein: 534 cal (19.0%%)
Carbs: 298 cal (10.6%%)