Nutrition Facts for Breakfast crab pie
Blog Research API Download App

Breakfast Crab Pie

Image of Breakfast Crab Pie
Nutriscore Rating: 56/100

Elevate your mornings with this indulgent and savory Breakfast Crab Pie, a coastal twist on classic breakfast fare. Featuring tender lump crab meat nestled in a buttery pre-made pie crust, this dish is layered with the creamy richness of Gruyère cheese, the bright flavors of fresh parsley and green onions, and a hint of Dijon mustard for depth. A silky egg and cream custard ties everything together, creating a luxurious yet easy-to-make centerpiece for your brunch table. Perfectly baked to golden perfection in just 35 minutes, this seafood-inspired quiche serves six and pairs beautifully with a crisp side salad or a hot cup of coffee. Whether you're hosting guests or treating yourself, this elegant Breakfast Crab Pie is sure to impress both your eyes and your taste buds.

✓ FDA-Compliant • EC Certified

The Toxic-Free Cutting Board

Medical-grade titanium. No microplastics. No bacteria. No compromises.

Zero Toxins
Self-Sanitizing
Lifetime Durability
$99 $169 SAVE 40%
Shop Now →
Titan Haus Pure Titanium Cutting Board

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 piece pre-made pie crust
  • 200 grams lump crab meat
  • 4 large eggs
  • 120 milliliters heavy cream
  • 100 grams shredded Gruyère cheese
  • 3 stalks green onions, finely chopped
  • 2 tablespoons fresh parsley, finely chopped
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 teaspoon butter, for greasing
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C).

2

Grease a 9-inch pie pan lightly with butter to prevent sticking.

3

Press the pre-made pie crust into the pie pan, trimming any excess dough hanging over the edges.

4

In a large mixing bowl, whisk together the eggs, heavy cream, Dijon mustard, salt, and black pepper until well combined.

5

Spread the lump crab meat evenly over the bottom of the pie crust.

6

Sprinkle the shredded Gruyère cheese, green onions, and parsley over the crab meat.

7

Pour the egg mixture gently over the crab and cheese filling, ensuring it is evenly distributed.

8

Place the pie pan on a baking sheet to catch any potential drips and transfer it to the preheated oven.

9

Bake for 30-35 minutes, or until the filling is set and the top is a light golden brown.

10

Remove the pie from the oven and allow it to cool for 5-10 minutes before slicing.

11

Serve warm and enjoy your delicious Breakfast Crab Pie!

Cooking Tip: Take your time with each step for the best results!
320
cal
15.8g
protein
12.3g
carbs
21.8g
fat

Nutrition Facts

1 serving (134.0g)
Calories
320
% Daily Value*
Total Fat 21.8 g 28%
Saturated Fat 10.3 g 52%
Polyunsaturated Fat 0.0 g
Cholesterol 180 mg 60%
Sodium 549 mg 24%
Total Carbohydrate 12.3 g 4%
Dietary Fiber 0.7 g 2%
Total Sugars 0.5 g
Protein 15.8 g 32%
Vitamin D 0.8 mcg 4%
Calcium 190 mg 15%
Iron 1.6 mg 9%
Potassium 218 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.9%%
20.5%%
63.5%%
Fat: 1177 cal (63.5%%)
Protein: 380 cal (20.5%%)
Carbs: 295 cal (15.9%%)