Nutrition Facts for Breakfast crab pie
Blog Research API Download App

Breakfast Crab Pie

Image of Breakfast Crab Pie
Nutriscore Rating: 56/100

Elevate your mornings with this indulgent and savory Breakfast Crab Pie, a coastal twist on classic breakfast fare. Featuring tender lump crab meat nestled in a buttery pre-made pie crust, this dish is layered with the creamy richness of Gruyère cheese, the bright flavors of fresh parsley and green onions, and a hint of Dijon mustard for depth. A silky egg and cream custard ties everything together, creating a luxurious yet easy-to-make centerpiece for your brunch table. Perfectly baked to golden perfection in just 35 minutes, this seafood-inspired quiche serves six and pairs beautifully with a crisp side salad or a hot cup of coffee. Whether you're hosting guests or treating yourself, this elegant Breakfast Crab Pie is sure to impress both your eyes and your taste buds.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 piece pre-made pie crust
  • 200 grams lump crab meat
  • 4 large eggs
  • 120 milliliters heavy cream
  • 100 grams shredded Gruyère cheese
  • 3 stalks green onions, finely chopped
  • 2 tablespoons fresh parsley, finely chopped
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 teaspoon butter, for greasing
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C).

2

Grease a 9-inch pie pan lightly with butter to prevent sticking.

3

Press the pre-made pie crust into the pie pan, trimming any excess dough hanging over the edges.

4

In a large mixing bowl, whisk together the eggs, heavy cream, Dijon mustard, salt, and black pepper until well combined.

5

Spread the lump crab meat evenly over the bottom of the pie crust.

6

Sprinkle the shredded Gruyère cheese, green onions, and parsley over the crab meat.

7

Pour the egg mixture gently over the crab and cheese filling, ensuring it is evenly distributed.

8

Place the pie pan on a baking sheet to catch any potential drips and transfer it to the preheated oven.

9

Bake for 30-35 minutes, or until the filling is set and the top is a light golden brown.

10

Remove the pie from the oven and allow it to cool for 5-10 minutes before slicing.

11

Serve warm and enjoy your delicious Breakfast Crab Pie!

Cooking Tip: Take your time with each step for the best results!
320
cal
15.8g
protein
12.3g
carbs
21.8g
fat

Nutrition Facts

1 serving (134.0g)
Calories
320
% Daily Value*
Total Fat 21.8 g 28%
Saturated Fat 10.3 g 52%
Polyunsaturated Fat 0.0 g
Cholesterol 180 mg 60%
Sodium 549 mg 24%
Total Carbohydrate 12.3 g 4%
Dietary Fiber 0.7 g 2%
Total Sugars 0.5 g
Protein 15.8 g 32%
Vitamin D 0.8 mcg 4%
Calcium 190 mg 15%
Iron 1.6 mg 9%
Potassium 218 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.9%%
20.5%%
63.5%%
Fat: 1177 cal (63.5%%)
Protein: 380 cal (20.5%%)
Carbs: 295 cal (15.9%%)