Nutrition Facts for Salt free herbal seasoning

Salt Free Herbal Seasoning

Image of Salt Free Herbal Seasoning
Nutriscore Rating: 92/100

Elevate your cooking with this Salt-Free Herbal Seasoning, a vibrant blend of dried herbs and spices crafted to bring bold flavor without a hint of sodium. Featuring aromatic ingredients like basil, oregano, parsley, and thyme, this versatile mix is enhanced by a touch of garlic powder, onion powder, and paprika for a balanced, savory kick. Perfect for those on low-sodium diets or anyone looking to enhance their meals naturally, this easy-to-make seasoning comes together in just five minutes and stores beautifully for up to six months. Sprinkle it over roasted vegetables, rub it onto meats, or stir it into soups for a healthy and flavorful boost.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 tablespoons dried basil
  • 2 tablespoons dried oregano
  • 1 tablespoon dried parsley
  • 1 tablespoon dried thyme
  • 1 tablespoon dried marjoram
  • 2 teaspoons dried rosemary
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1 teaspoon ground black pepper
  • 1 teaspoon paprika
  • 1 teaspoon ground mustard
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

Combine all the herbs and spices in a medium-sized bowl.

2

Mix thoroughly using a whisk or spoon to evenly distribute the flavors.

3

Transfer the mixture to an airtight container, such as a spice jar or small glass jar with a lid.

4

Store in a cool, dry place for up to 6 months.

5

Use as desired to season meats, vegetables, soups, or any dish that needs a salt-free flavor boost.

Cooking Tip: Take your time with each step for the best results!
72
cal
3.0g
protein
16.3g
carbs
1.8g
fat

Nutrition Facts

1 serving (26.0g)
Calories
72
% Daily Value*
Total Fat 1.8 g 2%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 14 mg 1%
Total Carbohydrate 16.3 g 6%
Dietary Fiber 7.2 g 26%
Total Sugars 0.5 g
Protein 3.0 g 6%
Vitamin D 0.0 mcg 0%
Calcium 215 mg 17%
Iron 6.9 mg 38%
Potassium 294 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

69.8%%
12.8%%
17.3%%
Fat: 16 cal (17.3%%)
Protein: 12 cal (12.8%%)
Carbs: 65 cal (69.8%%)