Nutrition Facts for Salmon with pistachio basil butter

Salmon with Pistachio Basil Butter

Image of Salmon with Pistachio Basil Butter
Nutriscore Rating: 52/100

Elevate your weeknight dinner with this irresistible Salmon with Pistachio Basil Butter, a recipe that combines flaky, oven-baked salmon with a luxurious, herbaceous butter topping. Fresh basil, zesty lemon, and crunchy pistachios are blended into creamy unsalted butter, creating a flavorful finishing touch that melts over perfectly seared salmon fillets. The recipe is quick to prepare, taking just 30 minutes from start to finish, making it ideal for busy evenings or a sophisticated yet simple dinner party menu. Serve this dish with roasted vegetables, a crisp salad, or buttery mashed potatoes for an unforgettable meal bursting with flavor and texture. Looking for a quick, healthy, and elegant main course? This salmon recipe delivers it all. Perfect for seafood lovers!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 pieces salmon fillets
  • 113 grams unsalted butter
  • 30 grams pistachios, shelled and roughly chopped
  • 15 grams fresh basil leaves, chopped
  • 1 teaspoon lemon zest
  • 1 clove garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper, freshly ground
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

2

In a mixing bowl, combine the unsalted butter, pistachios, basil, lemon zest, and minced garlic. Mix well and set aside. Optionally, place the mixture in the refrigerator to firm up slightly.

3

Pat the salmon fillets dry with paper towels and season both sides with salt and black pepper.

4

Heat a large oven-safe skillet over medium-high heat with 1 tablespoon of olive oil. Once hot, sear the salmon fillets skin-side up for 2-3 minutes until golden brown.

5

Turn the fillets skin-side down and transfer the skillet to the preheated oven. Bake for 8-10 minutes, or until the salmon is cooked to your preferred doneness.

6

While the salmon is baking, scoop the pistachio basil butter onto a piece of plastic wrap or parchment paper. Shape it into a small log and refrigerate for slicing if desired.

7

Once the salmon is cooked, remove the skillet from the oven. Place a slice or dollop of the pistachio basil butter on each fillet while still warm, allowing it to melt and enhance the flavor.

8

Serve the salmon immediately, garnished with additional chopped pistachios or fresh basil for presentation if desired.

Cooking Tip: Take your time with each step for the best results!
2178
cal
111.9g
protein
11.3g
carbs
194.8g
fat

Nutrition Facts

1 serving (698.1g)
Calories
2178
% Daily Value*
Total Fat 194.8 g 250%
Saturated Fat 70.5 g 352%
Polyunsaturated Fat 2.7 g
Cholesterol 450 mg 150%
Sodium 2778 mg 121%
Total Carbohydrate 11.3 g 4%
Dietary Fiber 8.3 g 30%
Total Sugars 2.2 g
Protein 111.9 g 224%
Vitamin D 0.0 mcg 0%
Calcium 88 mg 7%
Iron 5.1 mg 28%
Potassium 398 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.0%%
19.9%%
78.1%%
Fat: 1753 cal (78.1%%)
Protein: 447 cal (19.9%%)
Carbs: 45 cal (2.0%%)