Salmon with Lime and Cilantro Sauce
Brighten up your dinner table with this vibrant and flavorful Salmon with Lime and Cilantro Sauce! Perfectly seared and oven-baked salmon fillets are topped with a zesty, herbaceous sauce made from tangy fresh lime juice, aromatic cilantro, minced garlic, and a touch of honey for balance. A dash of ground cumin adds a subtle earthiness, elevating the dish with its warm, smoky undertones. Ready in just 25 minutes, this easy yet elegant recipe is ideal for busy weeknights or an impressive dinner party centerpiece. Garnished with fresh lime wedges and paired with your favorite sides, this salmon dish is as delicious as it is nutritious—a go-to option for seafood lovers craving bold, fresh flavors.
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Recipe Information
Ingredients
- 4 pieces Salmon fillets (skin-on or skinless)
- 2 tablespoons Olive oil
- 3 cloves Garlic cloves, minced
- 4 tablespoons Fresh lime juice
- 1 teaspoon Lime zest
- 4 tablespoons Fresh cilantro leaves, chopped
- 1 teaspoon Honey
- 0.5 teaspoons Ground cumin
- 0.5 teaspoons Salt
- 0.25 teaspoons Ground black pepper
- 4 pieces Lime wedges (for garnish)
Instructions
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper or lightly grease it with olive oil.
Pat the salmon fillets dry with paper towels and season them on both sides with the ground cumin, salt, and black pepper.
Heat 1 tablespoon of olive oil in a large, oven-safe skillet over medium-high heat. Sear the salmon fillets, skin-side down (if applicable), for 2-3 minutes until the skin is crispy. Flip the fillets and cook for another 1-2 minutes on the other side.
Transfer the skillet to the oven and bake the salmon for 8-10 minutes, or until the fish is cooked through and flakes easily with a fork.
While the salmon is baking, prepare the lime and cilantro sauce. In a small bowl, whisk together the fresh lime juice, lime zest, minced garlic, honey, and the remaining 1 tablespoon of olive oil. Stir in the chopped cilantro leaves.
Remove the salmon from the oven and transfer it to serving plates. Drizzle the lime and cilantro sauce generously over each fillet.
Garnish with lime wedges and additional chopped cilantro, if desired. Serve immediately with your favorite sides, such as steamed vegetables, rice, or a green salad.
Nutrition Facts
Calories |
428 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.0 g | 37% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 107 mg | 36% | |
| Sodium | 345 mg | 15% | |
| Total Carbohydrate | 5.0 g | 2% | |
| Dietary Fiber | 0.4 g | 1% | |
| Total Sugars | 1.9 g | ||
| Protein | 37.8 g | 76% | |
| Vitamin D | 22.4 mcg | 112% | |
| Calcium | 37 mg | 3% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 681 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
