Nutrition Facts for Salmon spinach and ravioli
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Salmon Spinach and Ravioli

Image of Salmon Spinach and Ravioli
Nutriscore Rating: 57/100

Indulge in the rich flavors of Salmon Spinach and Ravioli, a creamy and comforting dish that brings together tender cheese- or spinach-filled ravioli, flaky pan-seared salmon, and vibrant sautΓ©ed spinach. This recipe is elevated by a luscious garlic parmesan cream sauce, finished with a squeeze of fresh lemon juice for a zesty kick. Perfect for busy weeknights or sophisticated dinners, this 40-minute masterpiece balances wholesome ingredients with gourmet flair. Each bite pairs the buttery salmon with silky pasta and fresh greens for a harmonious, restaurant-worthy mealβ€”all made in your own kitchen.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 12 ounces ravioli (cheese-filled or spinach-filled)
  • 2 pieces salmon fillet (skinless, boneless)
  • 4 cups fresh spinach
  • 2 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 3 cloves garlic cloves, minced
  • 1 cup heavy cream
  • 0.5 cup parmesan cheese, freshly grated
  • 1 tablespoon lemon juice
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped (optional for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Bring a large pot of salted water to a boil. Cook the ravioli according to the package instructions, drain, and set aside.

2

In a large skillet, heat 1 tablespoon of olive oil over medium heat. Season the salmon fillets with a pinch of salt and black pepper, and cook them for about 3-4 minutes per side until cooked through and flaky. Remove the salmon from the skillet and set aside on a plate. Flake the salmon into large chunks using a fork.

3

In the same skillet, add 2 tablespoons of butter, and sautΓ© the minced garlic for about 1-2 minutes or until fragrant.

4

Reduce the heat to medium-low and slowly stir in the heavy cream. Let it simmer for 2-3 minutes, then add the grated parmesan cheese and stir until the cheese has melted and the sauce is smooth.

5

Add the fresh spinach to the skillet and cook for 2-3 minutes, stirring occasionally, until the spinach is wilted.

6

Gently stir in the cooked ravioli and salmon chunks, making sure everything is evenly coated in the creamy sauce.

7

Drizzle the lemon juice over the dish and sprinkle with additional salt and black pepper to taste. Optionally, garnish with chopped parsley.

8

Serve hot and enjoy your Salmon Spinach and Ravioli!

⚑
Cooking Tip: Take your time with each step for the best results!
676
cal
27.9g
protein
28.7g
carbs
47.5g
fat

Nutrition Facts

1 serving (284.3g)
Calories
676
% Daily Value*
Total Fat 47.5 g 61%
Saturated Fat 23.3 g 117%
Polyunsaturated Fat 0.0 g
Cholesterol 145 mg 48%
Sodium 898 mg 39%
Total Carbohydrate 28.7 g 10%
Dietary Fiber 2.6 g 9%
Total Sugars 2.0 g
Protein 27.9 g 56%
Vitamin D 10.9 mcg 55%
Calcium 297 mg 23%
Iron 3.4 mg 19%
Potassium 459 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.5%%
17.1%%
65.4%%
Fat: 1710 cal (65.4%%)
Protein: 446 cal (17.1%%)
Carbs: 458 cal (17.5%%)