Nutrition Facts for Chicken ravioli soup
Blog Research API Download App

Chicken Ravioli Soup

Image of Chicken Ravioli Soup
Nutriscore Rating: 73/100

Warm, comforting, and packed with flavor, Chicken Ravioli Soup is the perfect cozy dinner for any night of the week. This hearty, one-pot meal combines tender cheese-filled ravioli, shredded chicken, and fresh veggies like carrots, celery, and spinach in a fragrant chicken broth seasoned with thyme, oregano, and garlic. Ready in just 45 minutes, this recipe is ideal for busy families craving homemade goodness. Whether you're using fresh or frozen ravioli, the result is a creamy, savory soup that feels like a hug in a bowl. Garnished with fresh parsley, it's as visually appealing as it is delicious. Perfect for meal prep or serving a crowd, this dish is an irresistible twist on classic comfort food.

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 2 medium carrots, sliced
  • 2 medium celery stalks, sliced
  • 3 cloves garlic cloves, minced
  • 2 cups cooked chicken, shredded or diced
  • 8 cups chicken broth
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1 bay leaf
  • 3 cups fresh spinach, roughly chopped
  • 9 ounces cheese-filled ravioli (fresh or frozen)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat the olive oil in a large pot or Dutch oven over medium heat.

2

Add the diced onion, sliced carrots, and sliced celery to the pot. Sauté for 5-7 minutes, or until the vegetables begin to soften.

3

Stir in the minced garlic and cook for an additional 1 minute, until fragrant.

4

Add the shredded or diced cooked chicken to the pot, followed by the chicken broth. Stir to combine.

5

Season the soup with dried thyme, dried oregano, and a bay leaf. Bring the mixture to a boil, then reduce the heat to a simmer.

6

Allow the soup to simmer for 10 minutes to let the flavors meld together.

7

Stir in the spinach and cheese-filled ravioli. Cook according to the ravioli package instructions, typically 3-5 minutes, or until the ravioli is tender.

8

Season the soup with salt and black pepper to taste. Remove the bay leaf before serving.

9

Ladle the hot soup into bowls and garnish with fresh parsley, if desired. Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
330
cal
34.1g
protein
22.4g
carbs
11.2g
fat

Nutrition Facts

1 serving (532.7g)
Calories
330
% Daily Value*
Total Fat 11.2 g 14%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0.0 g
Cholesterol 80 mg 27%
Sodium 1342 mg 58%
Total Carbohydrate 22.4 g 8%
Dietary Fiber 3.2 g 11%
Total Sugars 3.7 g
Protein 34.1 g 68%
Vitamin D 0.0 mcg 0%
Calcium 135 mg 10%
Iron 3.7 mg 21%
Potassium 874 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.6%%
42.0%%
30.4%%
Fat: 595 cal (30.4%%)
Protein: 824 cal (42.0%%)
Carbs: 541 cal (27.6%%)