Nutrition Facts for Salmon satay

Salmon Satay

Image of Salmon Satay
Nutriscore Rating: 69/100

Delight your taste buds with this vibrant and flavorful Salmon Satay recipe—perfect for a quick yet gourmet-inspired meal! Tender strips of marinated salmon are infused with a zesty blend of soy sauce, fresh lime juice, honey, and fragrant garlic and ginger before being grilled to perfection on skewers. Served alongside a creamy, rich peanut sauce made with coconut milk and a hint of optional heat from sriracha, this dish is a fusion of savory, tangy, and nutty flavors. Ready in just 30 minutes, this easy-to-make seafood satay is ideal for weeknight dinners, elegant appetizers, or outdoor barbecues. Garnished with fresh cilantro and sesame seeds, Salmon Satay is a feast for both the palate and the eyes. Pair it with jasmine rice or a crisp cucumber salad for a complete, satisfying meal.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 4 pieces (about 6 oz each) Salmon fillets
  • 3 tablespoons Soy sauce
  • 2 tablespoons Fresh lime juice
  • 2 tablespoons Honey
  • 1 tablespoon Sesame oil
  • 2 Garlic cloves, minced
  • 1 teaspoon Fresh ginger, minced
  • 0.33 cup Peanut butter
  • 0.25 cup Coconut milk
  • 1 tablespoon Brown sugar
  • 1 teaspoon Sriracha (optional, for heat)
  • 2 tablespoons Water
  • 2 tablespoons Chopped fresh cilantro (for garnish)
  • 1 tablespoon Sesame seeds (optional, for garnish)
  • 8 pieces Wooden skewers, soaked in water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, combine soy sauce, lime juice, honey, sesame oil, garlic, and ginger to create the marinade.

2

Cut each salmon fillet into thick strips (about 1 inch wide), and add these strips to the marinade. Toss gently to coat and let marinate for 15 minutes.

3

While the salmon marinates, prepare the peanut sauce. In a small saucepan over low heat, whisk together peanut butter, coconut milk, brown sugar, and sriracha (if using). Add water to thin the sauce slightly and stir until smooth. Remove from heat and set aside.

4

Preheat the grill or grill pan to medium-high heat. Lightly oil the grates to prevent sticking.

5

Thread the marinated salmon strips onto the soaked wooden skewers, ensuring the salmon is secure but not overcrowded.

6

Grill the salmon skewers for 3-4 minutes on each side, or until the salmon is cooked through and slightly charred at the edges.

7

Remove the salmon satay from the grill and place on a serving platter. Garnish with chopped cilantro and sesame seeds if desired.

8

Serve the salmon satay warm with the peanut sauce on the side for dipping. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2168
cal
167.0g
protein
78.3g
carbs
138.4g
fat

Nutrition Facts

1 serving (1029.1g)
Calories
2168
% Daily Value*
Total Fat 138.4 g 177%
Saturated Fat 22.3 g 112%
Polyunsaturated Fat 16.5 g
Cholesterol 272 mg 91%
Sodium 2380 mg 103%
Total Carbohydrate 78.3 g 28%
Dietary Fiber 11.5 g 41%
Total Sugars 58.1 g
Protein 167.0 g 334%
Vitamin D 0.0 mcg 0%
Calcium 176 mg 14%
Iron 8.0 mg 44%
Potassium 834 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.1%%
30.0%%
55.9%%
Fat: 1245 cal (55.9%%)
Protein: 668 cal (30.0%%)
Carbs: 313 cal (14.1%%)