Nutrition Facts for Salmon noodle supreme

Salmon Noodle Supreme

Image of Salmon Noodle Supreme
Nutriscore Rating: 55/100

Delight in the gourmet charm of Salmon Noodle Supreme, a rich and satisfying dish that brings together tender, flaky salmon and silky egg noodles coated in a creamy Parmesan sauce. This recipe combines fresh flavors like garlic, shallots, lemon juice, and fragrant herbs such as parsley and dill, creating a harmonious balance of zest and decadence. Perfect for a quick yet impressive dinner, this one-pot wonder is ready in just 40 minutes and features a luxurious sauce made with heavy cream and chicken or fish stock, elevated with a touch of paprika and freshly grated Parmesan. Whether you're entertaining guests or treating yourself to a restaurant-quality meal at home, Salmon Noodle Supreme is the ultimate comfort food packed with flavor and elegance.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 pieces (about 6 oz each) Salmon fillets (skinless)
  • 12 oz Egg noodles
  • 1 cup Heavy cream
  • 1 cup Chicken or fish stock
  • 2 cloves Garlic (minced)
  • 1 small Shallot (finely chopped)
  • 1 cup Parmesan cheese (freshly grated)
  • 1 tablespoon Lemon juice
  • 2 tablespoons Olive oil
  • 2 tablespoons Butter (unsalted)
  • 2 tablespoons Fresh parsley (chopped)
  • 2 tablespoons Fresh dill (chopped)
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Black pepper (freshly ground)
  • 0.25 teaspoons Paprika
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Bring a large pot of salted water to a boil. Add the egg noodles and cook according to package instructions until al dente. Drain and set aside, reserving 1/2 cup of the pasta water.

2

Season the salmon fillets with a pinch of salt, black pepper, and paprika on both sides.

3

Heat 1 tablespoon of olive oil in a large skillet over medium heat. Cook the salmon for 3-4 minutes per side until golden and just cooked through. Remove from the skillet and set aside on a plate.

4

In the same skillet, add the remaining olive oil and butter. Once melted, add the shallot and garlic. Sauté for 1-2 minutes until softened and fragrant.

5

Pour in the chicken or fish stock, scraping up any browned bits from the bottom of the skillet. Simmer for 2-3 minutes to reduce slightly.

6

Lower the heat and stir in the heavy cream, Parmesan cheese, and lemon juice. Cook gently, stirring regularly, until the cheese has melted and the sauce has thickened slightly, about 3-4 minutes.

7

Add the cooked noodles to the sauce, tossing to coat evenly. If the sauce is too thick, stir in a little of the reserved pasta water until the desired consistency is achieved.

8

Flake the cooked salmon into large chunks and carefully fold it into the noodles and sauce.

9

Sprinkle the parsley and dill over the top, stirring gently to incorporate. Adjust seasoning with additional salt, pepper, or lemon juice if needed.

10

Serve immediately, garnished with extra Parmesan cheese and a sprinkle of fresh herbs if desired. Enjoy your Salmon Noodle Supreme!

Cooking Tip: Take your time with each step for the best results!
3460
cal
183.2g
protein
96.7g
carbs
249.4g
fat

Nutrition Facts

1 serving (1493.1g)
Calories
3460
% Daily Value*
Total Fat 249.4 g 320%
Saturated Fat 121.7 g 608%
Polyunsaturated Fat 2.7 g
Cholesterol 804 mg 268%
Sodium 5951 mg 259%
Total Carbohydrate 96.7 g 35%
Dietary Fiber 5.2 g 19%
Total Sugars 2.9 g
Protein 183.2 g 366%
Vitamin D 45.1 mcg 225%
Calcium 2730 mg 210%
Iron 8.1 mg 45%
Potassium 1799 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.5%%
21.8%%
66.7%%
Fat: 2244 cal (66.7%%)
Protein: 732 cal (21.8%%)
Carbs: 386 cal (11.5%%)