Nutrition Facts for Simply seafood sauce

Simply Seafood Sauce

Image of Simply Seafood Sauce
Nutriscore Rating: 47/100

Elevate your seafood dishes with this decadent and versatile Simply Seafood Sauce, a luscious blend of creamy textures and bright, zesty flavors. Made with simple yet flavorful ingredients like dry white wine, freshly squeezed lemon juice, and a hint of paprika, this sauce perfectly complements everything from delicate fish fillets to succulent shellfish. The combination of heavy cream and fish stock creates a rich base, while sautéed shallots and garlic provide aromatic depth. Finished with fresh parsley, this 20-minute recipe is ideal for impressing guests or transforming a weeknight dinner into an elegant affair. Whether poured over grilled salmon, drizzled on shrimp, or paired with pasta, this seafood sauce is bound to become a go-to staple in your kitchen.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
15 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 3 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 1 medium shallot, finely chopped
  • 3 cloves garlic, minced
  • 0.5 cup dry white wine
  • 0.75 cup heavy cream
  • 0.5 cup fish stock or seafood stock
  • 2 tablespoons lemon juice, freshly squeezed
  • 0.5 teaspoon paprika
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium-sized skillet, melt the butter with the olive oil over medium heat until the butter is fully melted and begins to bubble slightly.

2

Add the finely chopped shallot to the skillet and sauté for 2-3 minutes until softened and translucent.

3

Stir in the minced garlic and cook for another 30 seconds, being careful not to let it burn.

4

Pour in the dry white wine, and allow it to simmer for about 2 minutes to reduce slightly and cook off the alcohol.

5

Lower the heat to medium-low and stir in the heavy cream and fish or seafood stock. Let the mixture gently simmer for about 3-4 minutes, stirring occasionally, until slightly thickened.

6

Add the fresh lemon juice, paprika, salt, and black pepper to the sauce, ensuring everything is well incorporated.

7

Taste the sauce and adjust seasoning if needed, adding more salt, pepper, or lemon juice based on your preference.

8

Turn off the heat and stir in the fresh parsley.

9

Serve warm over your favorite seafood or store in an airtight container in the refrigerator for up to 2 days. Reheat gently before serving.

Cooking Tip: Take your time with each step for the best results!
1206
cal
6.0g
protein
17.2g
carbs
110.5g
fat

Nutrition Facts

1 serving (570.6g)
Calories
1206
% Daily Value*
Total Fat 110.5 g 142%
Saturated Fat 59.3 g 296%
Polyunsaturated Fat 1.3 g
Cholesterol 278 mg 93%
Sodium 1462 mg 64%
Total Carbohydrate 17.2 g 6%
Dietary Fiber 2.4 g 9%
Total Sugars 5.8 g
Protein 6.0 g 12%
Vitamin D 0.0 mcg 0%
Calcium 76 mg 6%
Iron 2.0 mg 11%
Potassium 381 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.3%%
2.2%%
91.5%%
Fat: 994 cal (91.5%%)
Protein: 24 cal (2.2%%)
Carbs: 68 cal (6.3%%)