Nutrition Facts for Salmon club sandwich

Salmon Club Sandwich

Image of Salmon Club Sandwich
Nutriscore Rating: 62/100

Elevate your lunchtime routine with this irresistible Salmon Club Sandwich, a gourmet twist on the classic club favorite. Featuring a perfectly pan-seared salmon fillet seasoned with salt, black pepper, and a splash of zesty lemon juice, this sandwich showcases layers of crisp romaine lettuce, juicy tomato slices, smoky bacon, and creamy avocado for a harmonious medley of flavors. The toasted bread is spread with a garlicky homemade aioli, adding a bold and savory touch that ties everything together. Ideal for seafood lovers, this sandwich is quick to prepare in just 25 minutes and delivers restaurant-quality flavor right in your own kitchen. Serve it fresh and stack it high for a satisfying meal that's as impressive as it is delicious! Perfect for brunch, lunch, or casual dinners, this Salmon Club Sandwich is sure to become a new favorite.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 piece (6 oz) Salmon fillet
  • 1 tablespoon Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 teaspoon Lemon juice
  • 3 slices Bread (toasted)
  • 4 slices Cooked bacon
  • 2 leaves Romaine lettuce
  • 4 slices Tomato (sliced)
  • 0.5 fruit Avocado (sliced)
  • 2 tablespoons Mayonnaise
  • 0.5 teaspoon Garlic (minced)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Season the salmon fillet with salt, black pepper, and lemon juice on both sides.

2

Heat 1 tablespoon of olive oil in a skillet over medium heat. Add the salmon and cook for about 4-5 minutes per side, or until fully cooked and flaking easily with a fork. Remove the salmon from the heat and let it rest for a few minutes.

3

While the salmon is cooking, prepare the aioli by mixing the mayonnaise and minced garlic in a small bowl. Set aside.

4

Toast the bread slices until golden brown. Spread a thin layer of garlic aioli on one side of each slice of toast.

5

Lay one slice of toast on a clean surface or plate. Place one romaine lettuce leaf on top, followed by 2 slices of tomato and 2 slices of cooked bacon.

6

Flake the cooked salmon into bite-sized pieces and layer half of the salmon over the bacon.

7

Add half the sliced avocado on top of the salmon layer.

8

Place the second slice of toasted bread on top and repeat the layering process with the remaining lettuce, tomato, bacon, salmon, and avocado.

9

Finish with the third slice of toast, aioli-side down.

10

Carefully press down on the sandwich to lightly compact it. Use a sharp knife to cut the sandwich into halves or quarters. Secure with toothpicks if necessary.

11

Serve immediately and enjoy your Salmon Club Sandwich!

Cooking Tip: Take your time with each step for the best results!
1327
cal
64.1g
protein
56.5g
carbs
92.7g
fat

Nutrition Facts

1 serving (505.7g)
Calories
1327
% Daily Value*
Total Fat 92.7 g 119%
Saturated Fat 17.5 g 88%
Polyunsaturated Fat 12.2 g
Cholesterol 179 mg 60%
Sodium 2751 mg 120%
Total Carbohydrate 56.5 g 21%
Dietary Fiber 9.3 g 33%
Total Sugars 7.0 g
Protein 64.1 g 128%
Vitamin D 23.4 mcg 117%
Calcium 137 mg 11%
Iron 5.1 mg 28%
Potassium 1597 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.2%%
19.5%%
63.4%%
Fat: 834 cal (63.4%%)
Protein: 256 cal (19.5%%)
Carbs: 226 cal (17.2%%)