Nutrition Facts for Salmon casserole with noodles

Salmon Casserole with Noodles

Image of Salmon Casserole with Noodles
Nutriscore Rating: 66/100

Transform your weeknight dinner routine with this creamy and comforting Salmon Casserole with Noodles! This hearty dish combines tender egg noodles, flaky canned salmon, and a luscious cream of mushroom sauce for a savory base that's loaded with flavor. Bright pops of frozen peas and melty cheddar cheese add both texture and color, while a buttery breadcrumb topping bakes to golden perfection for a satisfying crunch in every bite. Ready in just 45 minutes, this casserole is an easy and budget-friendly way to enjoy a warm, family-favorite meal. Serve it as a standalone main dish or pair it with a crisp green salad for a well-rounded dinner. Perfect for leftovers, this baked salmon casserole is just as delicious the next day! Keywords: salmon casserole, weeknight casserole, salmon noodle bake, comfort food, easy dinner.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 8 ounces egg noodles
  • 14.75 ounces canned salmon (drained and flaked)
  • 10.5 ounces cream of mushroom soup
  • 0.5 cups milk
  • 1 cups frozen peas
  • 1 cups shredded cheddar cheese
  • 0.5 cups onion (finely chopped)
  • 0.5 cups breadcrumbs
  • 2 tablespoons unsalted butter (melted)
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish with cooking spray.

2

Cook the egg noodles according to the package instructions until al dente. Drain and set aside.

3

In a large mixing bowl, combine the flaked salmon, cream of mushroom soup, milk, frozen peas, shredded cheddar cheese, and chopped onion. Mix until evenly combined.

4

Add the cooked noodles to the salmon mixture and season with salt and black pepper. Stir well.

5

Transfer the mixture into the prepared baking dish, spreading it out evenly.

6

In a small bowl, mix the breadcrumbs with the melted butter until evenly coated.

7

Sprinkle the breadcrumb mixture evenly over the top of the casserole.

8

Bake in the preheated oven for 25–30 minutes, or until the casserole is bubbling and the breadcrumbs are golden brown.

9

Remove from the oven and let cool for 5 minutes before serving. Enjoy your comforting salmon casserole with noodles!

Cooking Tip: Take your time with each step for the best results!
2186
cal
150.5g
protein
156.2g
carbs
106.5g
fat

Nutrition Facts

1 serving (1497.5g)
Calories
2186
% Daily Value*
Total Fat 106.5 g 137%
Saturated Fat 50.6 g 253%
Polyunsaturated Fat 4.5 g
Cholesterol 468 mg 156%
Sodium 5384 mg 234%
Total Carbohydrate 156.2 g 57%
Dietary Fiber 15.1 g 54%
Total Sugars 30.8 g
Protein 150.5 g 301%
Vitamin D 52.6 mcg 263%
Calcium 2175 mg 167%
Iron 12.2 mg 68%
Potassium 2554 mg 54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.6%%
27.5%%
43.9%%
Fat: 958 cal (43.9%%)
Protein: 602 cal (27.5%%)
Carbs: 624 cal (28.6%%)