Nutrition Facts for Salisbury steak meatloaf

Salisbury Steak Meatloaf

Image of Salisbury Steak Meatloaf
Nutriscore Rating: 63/100

Transform your dinner table with this comforting Salisbury Steak Meatloaf, a mouthwatering twist on two classic recipes. This hearty dish combines the rich flavors of ground beef and pork with a medley of pantry staples like Worcestershire sauce, breadcrumbs, and savory spices, creating the perfect meatloaf base. Baked to juicy perfection, it’s crowned with a luxurious onion and mushroom gravy that’s both silky and flavorful, thanks to a homemade roux and a splash of soy sauce. Ready in just over an hour, this dish is easy enough for weeknights yet elegant enough for entertaining. Serve with creamy mashed potatoes or roasted vegetables for a satisfying, family-friendly meal that’s sure to impress.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

18 items
  • 1.5 pounds Ground beef (80/20)
  • 0.5 pounds Ground pork
  • 0.5 cups Breadcrumbs
  • 0.25 cups Milk
  • 1 large Egg
  • 1 tablespoons Worcestershire sauce
  • 2 tablespoons Ketchup
  • 1 teaspoons Garlic powder
  • 1 teaspoons Onion powder
  • 1 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 3 tablespoons Butter
  • 1 medium Yellow onion, thinly sliced
  • 1.5 cups Mushrooms, sliced
  • 1.5 cups Beef broth
  • 2 tablespoons All-purpose flour
  • 1 tablespoons Soy sauce
  • 2 tablespoons Parsley, chopped (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C) and lightly grease a 9x5-inch loaf pan.

2

In a large bowl, combine the ground beef, ground pork, breadcrumbs, milk, egg, Worcestershire sauce, ketchup, garlic powder, onion powder, salt, and black pepper. Mix until just combined, being careful not to overmix.

3

Transfer the meat mixture to the prepared loaf pan and press down gently to form an even loaf. Place the pan in the oven and bake for 50-55 minutes, or until the internal temperature reads 160°F (71°C).

4

While the meatloaf is baking, prepare the gravy. Melt the butter in a large skillet over medium heat. Add the sliced onion and sauté for 3-4 minutes, until softened.

5

Add the mushrooms to the skillet and cook for an additional 5-6 minutes, stirring occasionally, until the mushrooms are browned and tender.

6

Sprinkle the flour over the onion and mushroom mixture, stirring constantly, to form a roux. Cook for 1-2 minutes to eliminate the raw flour taste.

7

Gradually whisk in the beef broth and soy sauce, making sure to incorporate the roux completely. Bring the mixture to a gentle simmer and let cook for 4-5 minutes, or until the gravy thickens. Season with additional salt and pepper to taste.

8

Remove the meatloaf from the oven and let it rest for 5-10 minutes. Carefully transfer it to a serving platter.

9

Slice the meatloaf and serve topped with the onion and mushroom gravy. Garnish with chopped parsley, if desired.

Cooking Tip: Take your time with each step for the best results!
3084
cal
197.7g
protein
48.6g
carbs
231.1g
fat

Nutrition Facts

1 serving (1843.4g)
Calories
3084
% Daily Value*
Total Fat 231.1 g 296%
Saturated Fat 94.1 g 470%
Polyunsaturated Fat 3.1 g
Cholesterol 1010 mg 336%
Sodium 5577 mg 242%
Total Carbohydrate 48.6 g 18%
Dietary Fiber 6.6 g 24%
Total Sugars 19.4 g
Protein 197.7 g 395%
Vitamin D 3.8 mcg 19%
Calcium 394 mg 30%
Iron 20.9 mg 116%
Potassium 3183 mg 68%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.3%%
25.8%%
67.9%%
Fat: 2079 cal (67.9%%)
Protein: 790 cal (25.8%%)
Carbs: 194 cal (6.3%%)