Nutrition Facts for St tropez salad

St Tropez Salad

Image of St Tropez Salad
Nutriscore Rating: 67/100

Bright, refreshing, and effortlessly elegant, the St. Tropez Salad is a delightful fusion of Mediterranean flavors, perfect for a quick yet sophisticated meal. Bursting with vibrant baby arugula, juicy cherry tomatoes, crisp cucumber, and peppery radishes, this salad is elevated with briny Niçoise olives and creamy crumbled goat cheese. Tossed in a zesty homemade vinaigrette of extra virgin olive oil, fresh lemon juice, Dijon mustard, and a hint of honey, every bite is balanced and flavorful. Fresh basil adds an aromatic finishing touch, making it an irresistible choice for a light lunch or an impressive starter. Ready in just 15 minutes and brimming with antioxidants and healthy fats, this delicious recipe is your ticket to a taste of the French Riviera. Perfectly suited for summer gatherings or casual weeknight meals, the St. Tropez Salad is as beautiful as it is delicious.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 cups baby arugula
  • 1 cup cherry tomatoes
  • 1 cucumber
  • 4 radishes
  • 0.333 cup Niçoise olives
  • 0.25 cup soft goat cheese
  • 3 tablespoons extra virgin olive oil
  • 1.5 tablespoons fresh lemon juice
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey
  • 0.25 cup fresh basil leaves
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Wash and dry the baby arugula and place it in a large salad bowl.

2

Halve the cherry tomatoes and add them to the salad bowl.

3

Peel the cucumber (optional) and slice it into thin rounds. Add to the salad bowl.

4

Thinly slice the radishes and add them to the bowl along with the Niçoise olives.

5

Crumble the goat cheese over the salad for a creamy texture.

6

In a small mixing bowl, whisk together the olive oil, lemon juice, Dijon mustard, honey, salt, and black pepper to create the vinaigrette.

7

Pour the vinaigrette over the salad and toss gently to coat all ingredients evenly.

8

Chop the basil leaves and sprinkle them over the salad as a garnish.

9

Serve immediately and enjoy the fresh, zesty flavors of the St Tropez Salad.

Cooking Tip: Take your time with each step for the best results!
978
cal
20.4g
protein
68.5g
carbs
73.4g
fat

Nutrition Facts

1 serving (1222.6g)
Calories
978
% Daily Value*
Total Fat 73.4 g 94%
Saturated Fat 17.5 g 88%
Polyunsaturated Fat 0.3 g
Cholesterol 45 mg 15%
Sodium 7933 mg 345%
Total Carbohydrate 68.5 g 25%
Dietary Fiber 15.0 g 54%
Total Sugars 47.6 g
Protein 20.4 g 41%
Vitamin D 0.0 mcg 0%
Calcium 493 mg 38%
Iron 7.4 mg 41%
Potassium 2273 mg 48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.0%%
8.0%%
65.0%%
Fat: 660 cal (65.0%%)
Protein: 81 cal (8.0%%)
Carbs: 274 cal (27.0%%)