Nutrition Facts for Spinach salad with sweet blackberry vinaigrette
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Spinach Salad with Sweet Blackberry Vinaigrette

Image of Spinach Salad with Sweet Blackberry Vinaigrette
Nutriscore Rating: 73/100

A vibrant blend of fresh flavors awaits in this Spinach Salad with Sweet Blackberry Vinaigrette, a dish that’s as visually stunning as it is delicious. This recipe combines tender spinach leaves with juicy fresh blackberries, crunchy sliced almonds, creamy goat cheese, and a hint of sharpness from thinly sliced red onion. The star of the show is the homemade blackberry vinaigrette, a perfect balance of sweet and tangy, crafted with honey, balsamic vinegar, Dijon mustard, and ripe blackberries blended to velvety perfection. Ready in just 15 minutes with no cooking required, this salad makes an elegant side dish or a light, refreshing main course. Packed with antioxidants and bursting with seasonal ingredients, it’s a must-try for anyone seeking a wholesome, flavorful recipe that celebrates fresh produce.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 6 cups Fresh spinach leaves
  • 1.5 cups Fresh blackberries
  • 0.25 cups Extra virgin olive oil
  • 3 tablespoons Balsamic vinegar
  • 2 tablespoons Honey
  • 1 teaspoon Dijon mustard
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 0.5 cups Sliced almonds
  • 0.5 cups Crumbled goat cheese
  • 0.25 cups Red onion, thinly sliced
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

In a small blender or food processor, combine 1 cup of the blackberries, olive oil, balsamic vinegar, honey, Dijon mustard, salt, and black pepper. Blend until the mixture is smooth and well combined, creating the blackberry vinaigrette.

2

Taste the vinaigrette and adjust sweetness or seasoning as desired by adding more honey, salt, or vinegar.

3

In a large salad bowl, add the fresh spinach leaves, remaining 0.5 cups of whole blackberries, sliced almonds, crumbled goat cheese, and thinly sliced red onion.

4

Drizzle the blackberry vinaigrette over the salad just before serving. Toss gently to distribute the dressing evenly.

5

Serve immediately as a side dish or light main course.

Cooking Tip: Take your time with each step for the best results!
339
cal
7.8g
protein
21.1g
carbs
26.4g
fat

Nutrition Facts

1 serving (159.9g)
Calories
339
% Daily Value*
Total Fat 26.4 g 34%
Saturated Fat 4.6 g 23%
Polyunsaturated Fat 0.0 g
Cholesterol 8 mg 3%
Sodium 244 mg 11%
Total Carbohydrate 21.1 g 8%
Dietary Fiber 5.8 g 21%
Total Sugars 13.9 g
Protein 7.8 g 16%
Vitamin D 0.0 mcg 0%
Calcium 123 mg 9%
Iron 2.1 mg 12%
Potassium 428 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.8%%
8.8%%
67.3%%
Fat: 951 cal (67.3%%)
Protein: 124 cal (8.8%%)
Carbs: 336 cal (23.8%%)