Nutrition Facts for Spinach salad with sweet blackberry vinaigrette

Spinach Salad with Sweet Blackberry Vinaigrette

Image of Spinach Salad with Sweet Blackberry Vinaigrette
Nutriscore Rating: 70/100

A vibrant blend of fresh flavors awaits in this Spinach Salad with Sweet Blackberry Vinaigrette, a dish that’s as visually stunning as it is delicious. This recipe combines tender spinach leaves with juicy fresh blackberries, crunchy sliced almonds, creamy goat cheese, and a hint of sharpness from thinly sliced red onion. The star of the show is the homemade blackberry vinaigrette, a perfect balance of sweet and tangy, crafted with honey, balsamic vinegar, Dijon mustard, and ripe blackberries blended to velvety perfection. Ready in just 15 minutes with no cooking required, this salad makes an elegant side dish or a light, refreshing main course. Packed with antioxidants and bursting with seasonal ingredients, it’s a must-try for anyone seeking a wholesome, flavorful recipe that celebrates fresh produce.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 6 cups Fresh spinach leaves
  • 1.5 cups Fresh blackberries
  • 0.25 cups Extra virgin olive oil
  • 3 tablespoons Balsamic vinegar
  • 2 tablespoons Honey
  • 1 teaspoon Dijon mustard
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 0.5 cups Sliced almonds
  • 0.5 cups Crumbled goat cheese
  • 0.25 cups Red onion, thinly sliced
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

5 steps
1

In a small blender or food processor, combine 1 cup of the blackberries, olive oil, balsamic vinegar, honey, Dijon mustard, salt, and black pepper. Blend until the mixture is smooth and well combined, creating the blackberry vinaigrette.

2

Taste the vinaigrette and adjust sweetness or seasoning as desired by adding more honey, salt, or vinegar.

3

In a large salad bowl, add the fresh spinach leaves, remaining 0.5 cups of whole blackberries, sliced almonds, crumbled goat cheese, and thinly sliced red onion.

4

Drizzle the blackberry vinaigrette over the salad just before serving. Toss gently to distribute the dressing evenly.

5

Serve immediately as a side dish or light main course.

⚑
Cooking Tip: Take your time with each step for the best results!
1516
cal
42.8g
protein
87.3g
carbs
118.2g
fat

Nutrition Facts

1 serving (739.9g)
Calories
1516
% Daily Value*
Total Fat 118.2 g 152%
Saturated Fat 27.4 g 137%
Polyunsaturated Fat 0.0 g
Cholesterol 68 mg 23%
Sodium 1375 mg 60%
Total Carbohydrate 87.3 g 32%
Dietary Fiber 24.4 g 87%
Total Sugars 57.4 g
Protein 42.8 g 86%
Vitamin D 0.0 mcg 0%
Calcium 597 mg 46%
Iron 8.9 mg 49%
Potassium 1793 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.0%%
10.8%%
67.2%%
Fat: 1063 cal (67.2%%)
Protein: 171 cal (10.8%%)
Carbs: 349 cal (22.0%%)