Nutrition Facts for Salad of romaine apples walnuts and stilton cheese
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Salad of Romaine Apples Walnuts and Stilton Cheese

Image of Salad of Romaine Apples Walnuts and Stilton Cheese
Nutriscore Rating: 79/100

Crisp, refreshing, and packed with flavors, this Salad of Romaine, Apples, Walnuts, and Stilton Cheese is a perfect balance of crunch, creaminess, and tangy-sweet notes. The hearty romaine lettuce provides the perfect base for tart, juicy apple slices (try Granny Smith or Honeycrisp!), while toasted walnuts add a delightful nutty crunch. The luxurious crumbles of Stilton cheese lend a rich, tangy depth, making this salad irresistibly satisfying. Tossed in a homemade honey-dijon vinaigrette infused with apple cider vinegar, this dish is a celebration of fresh and bold flavors. Ready in just 15 minutes and perfect for serving as a light lunch, side dish, or elegant appetizer, this salad is as easy to prepare as it is impressive to serve.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 heads Romaine lettuce
  • 2 medium Apple (Granny Smith or Honeycrisp)
  • 0.5 cups Walnuts
  • 0.5 cups Stilton cheese
  • 0.25 cups Extra-virgin olive oil
  • 1 tablespoon Honey
  • 1 teaspoon Dijon mustard
  • 1 tablespoon Apple cider vinegar
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Wash and dry the romaine lettuce. Chop the leaves into bite-sized pieces and place them in a large salad bowl.

2

Core the apples and slice them thinly. Optionally, keep the peel on for texture and color. Add the apple slices to the salad bowl.

3

Toast the walnuts in a dry skillet over medium heat for about 3-5 minutes, stirring frequently, until fragrant and lightly browned. Allow them to cool slightly before adding to the salad.

4

Crumble the Stilton cheese into small pieces and sprinkle it over the salad.

5

In a small bowl, prepare the vinaigrette by whisking together the olive oil, honey, Dijon mustard, apple cider vinegar, salt, and black pepper. Mix until emulsified.

6

Drizzle the vinaigrette over the salad just before serving, and gently toss all the ingredients to combine.

7

Serve immediately and enjoy your fresh, flavorful Salad of Romaine, Apples, Walnuts, and Stilton Cheese!

Cooking Tip: Take your time with each step for the best results!
452
cal
13.3g
protein
27.6g
carbs
34.5g
fat

Nutrition Facts

1 serving (459.5g)
Calories
452
% Daily Value*
Total Fat 34.5 g 44%
Saturated Fat 9.2 g 46%
Polyunsaturated Fat 0.5 g
Cholesterol 30 mg 10%
Sodium 458 mg 20%
Total Carbohydrate 27.6 g 10%
Dietary Fiber 6.9 g 25%
Total Sugars 17.0 g
Protein 13.3 g 27%
Vitamin D 0.2 mcg 1%
Calcium 287 mg 22%
Iron 3.2 mg 18%
Potassium 781 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.2%%
11.3%%
65.5%%
Fat: 1246 cal (65.5%%)
Protein: 214 cal (11.3%%)
Carbs: 440 cal (23.2%%)