Nutrition Facts for Salad of romaine apples walnuts and stilton cheese

Salad of Romaine Apples Walnuts and Stilton Cheese

Image of Salad of Romaine Apples Walnuts and Stilton Cheese
Nutriscore Rating: 81/100

Crisp, refreshing, and packed with flavors, this Salad of Romaine, Apples, Walnuts, and Stilton Cheese is a perfect balance of crunch, creaminess, and tangy-sweet notes. The hearty romaine lettuce provides the perfect base for tart, juicy apple slices (try Granny Smith or Honeycrisp!), while toasted walnuts add a delightful nutty crunch. The luxurious crumbles of Stilton cheese lend a rich, tangy depth, making this salad irresistibly satisfying. Tossed in a homemade honey-dijon vinaigrette infused with apple cider vinegar, this dish is a celebration of fresh and bold flavors. Ready in just 15 minutes and perfect for serving as a light lunch, side dish, or elegant appetizer, this salad is as easy to prepare as it is impressive to serve.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 heads Romaine lettuce
  • 2 medium Apple (Granny Smith or Honeycrisp)
  • 0.5 cups Walnuts
  • 0.5 cups Stilton cheese
  • 0.25 cups Extra-virgin olive oil
  • 1 tablespoon Honey
  • 1 teaspoon Dijon mustard
  • 1 tablespoon Apple cider vinegar
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Wash and dry the romaine lettuce. Chop the leaves into bite-sized pieces and place them in a large salad bowl.

2

Core the apples and slice them thinly. Optionally, keep the peel on for texture and color. Add the apple slices to the salad bowl.

3

Toast the walnuts in a dry skillet over medium heat for about 3-5 minutes, stirring frequently, until fragrant and lightly browned. Allow them to cool slightly before adding to the salad.

4

Crumble the Stilton cheese into small pieces and sprinkle it over the salad.

5

In a small bowl, prepare the vinaigrette by whisking together the olive oil, honey, Dijon mustard, apple cider vinegar, salt, and black pepper. Mix until emulsified.

6

Drizzle the vinaigrette over the salad just before serving, and gently toss all the ingredients to combine.

7

Serve immediately and enjoy your fresh, flavorful Salad of Romaine, Apples, Walnuts, and Stilton Cheese!

Cooking Tip: Take your time with each step for the best results!
965
cal
17.4g
protein
101.2g
carbs
62.9g
fat

Nutrition Facts

1 serving (1651.0g)
Calories
965
% Daily Value*
Total Fat 62.9 g 81%
Saturated Fat 8.6 g 43%
Polyunsaturated Fat 1.0 g
Cholesterol 0 mg 0%
Sodium 458 mg 20%
Total Carbohydrate 101.2 g 37%
Dietary Fiber 24.1 g 86%
Total Sugars 65.1 g
Protein 17.4 g 35%
Vitamin D 0.0 mcg 0%
Calcium 456 mg 35%
Iron 11.0 mg 61%
Potassium 2732 mg 58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.9%%
6.7%%
54.4%%
Fat: 566 cal (54.4%%)
Protein: 69 cal (6.7%%)
Carbs: 404 cal (38.9%%)