Apple Endive and Stilton Salad
Brighten up your table with this elegant and refreshing Apple Endive and Stilton Salad, a perfect balance of crisp, tangy, and creamy flavors. Featuring delicate endive leaves, tart apple slices, crumbly Stilton cheese, and toasted walnuts, this salad is elevated further by a zesty honey-mustard vinaigrette that ties all the ingredients together. Ready in just 15 minutes, this no-cook recipe is as easy as it is impressive, making it an ideal starter or side dish for gatherings, holiday meals, or weeknight dinners. Bursting with fresh, seasonal ingredients, this dish is a delightful blend of textures and flavors that will leave your guests craving more.
Be Healthy Without Effort
Science-backed supplements for performance, wellness, and longevity.
Optimize your body chemistry naturally
Recipe Information
Ingredients
- 3 heads Endives
- 1 medium-sized Apple (preferably Granny Smith or Honeycrisp)
- 75 grams Stilton cheese
- 50 grams Walnuts
- 2 tablespoons Lemon juice
- 3 tablespoons Extra virgin olive oil
- 1 teaspoon Honey
- 1 teaspoon Dijon mustard
- 0.5 teaspoon Salt
- 0.25 teaspoon Freshly ground black pepper
Instructions
Trim the bases of the endives and separate the leaves. Rinse them under cold water and pat them dry with a clean kitchen towel. Chop the leaves into bite-sized pieces if desired and set them aside in a large salad bowl.
Core the apple and slice it into thin wedges or matchsticks. Toss the apple slices with 1 tablespoon of lemon juice in a small bowl to prevent browning.
Toast the walnuts in a dry skillet over medium heat for 2-3 minutes, stirring frequently, until fragrant. Remove from heat and set aside to cool.
In a small bowl or jar, whisk together the remaining 1 tablespoon of lemon juice, olive oil, honey, Dijon mustard, salt, and black pepper to make the vinaigrette.
Crumble the Stilton cheese into small chunks and add them to the salad bowl along with the endive leaves, apple slices, and toasted walnuts.
Drizzle the honey-mustard vinaigrette over the salad and gently toss everything together to coat evenly.
Serve immediately for the freshest taste and texture.
Nutrition Facts
Calories |
291 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.6 g | 32% | |
| Saturated Fat | 6.2 g | 31% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 19 mg | 6% | |
| Sodium | 427 mg | 19% | |
| Total Carbohydrate | 13.3 g | 5% | |
| Dietary Fiber | 4.5 g | 16% | |
| Total Sugars | 7.7 g | ||
| Protein | 7.3 g | 15% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 155 mg | 12% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 375 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
