Nutrition Facts for Saganaki me tyri ke avga fried cheese with eggs
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Saganaki Me Tyri Ke Avga Fried Cheese with Eggs

Image of Saganaki Me Tyri Ke Avga Fried Cheese with Eggs
Nutriscore Rating: 48/100

Saganaki Me Tyri Ke Avga, or Fried Cheese with Eggs, is a show-stopping Greek dish that perfectly balances indulgence and simplicity. Featuring slices of Kefalotyri or Graviera cheese pan-fried to golden perfection, this recipe combines crisp textures with the rich creaminess of sunny-side-up eggs. Lightly seasoned with fresh oregano, salt, and pepper, and finished with a spritz of lemon juice, every bite is a celebration of bold, Mediterranean flavors. With just a handful of ingredients and minimal prep, this dish is perfect for brunch, a quick yet elegant dinner, or a savory appetizer alongside crusty bread. Elevate your cooking with this easy and authentic Greek recipe that’s as comforting as it is irresistible!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 200 grams Kefalotyri or Graviera cheese
  • 4 large Eggs
  • 3 tablespoons Olive oil
  • 50 grams All-purpose flour
  • 1 teaspoon Fresh oregano
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 medium, cut into wedges Lemon
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Cut the Kefalotyri or Graviera cheese into 1 cm thick slices. Aim for rectangular pieces that are roughly 5-7 cm long.

2

Pat the cheese slices dry with a paper towel to ensure they fry evenly and do not splatter.

3

Set up a small workstation with a plate of all-purpose flour. Lightly coat each slice of cheese in the flour, ensuring all sides are evenly covered. Shake off any excess flour.

4

Heat the olive oil in a non-stick frying pan over medium heat. Once the oil is hot, carefully place the floured cheese slices into the pan.

5

Pan-fry the cheese slices for 2-3 minutes on each side, or until they form a golden crust. Use a spatula to gently flip them. Remove the fried cheese slices to a paper towel-lined plate and set them aside.

6

In the same pan, crack the eggs carefully without breaking the yolks. Cook them sunny-side up or to your preferred doneness. Sprinkle the eggs with salt, black pepper, and fresh oregano while they cook.

7

To serve, place the fried cheese slices on a serving plate and top them with the fried eggs. Garnish with a few sprigs of fresh oregano and lemon wedges on the side for squeezing over the dish.

8

Serve immediately with crusty bread for a complete and satisfying meal.

⚑
Cooking Tip: Take your time with each step for the best results!
833
cal
44.0g
protein
25.5g
carbs
63.3g
fat

Nutrition Facts

1 serving (297.1g)
Calories
833
% Daily Value*
Total Fat 63.3 g 81%
Saturated Fat 28.2 g 141%
Polyunsaturated Fat 0.0 g
Cholesterol 472 mg 157%
Sodium 1829 mg 80%
Total Carbohydrate 25.5 g 9%
Dietary Fiber 2.1 g 7%
Total Sugars 1.8 g
Protein 44.0 g 88%
Vitamin D 2.5 mcg 13%
Calcium 875 mg 67%
Iron 3.6 mg 20%
Potassium 333 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.0%%
20.7%%
67.3%%
Fat: 1138 cal (67.3%%)
Protein: 350 cal (20.7%%)
Carbs: 203 cal (12.0%%)