Saganaki
Indulge in the irresistible charm of Saganaki, a traditional Greek appetizer that delivers bold flavors in every bite. This quick and easy recipe features Kefalotyri or Graviera cheese, pan-seared to perfection for a golden, crispy crust and a soft, gooey interior. Coated lightly in flour and fried in olive oil, the cheese is elevated with a tangy squeeze of fresh lemon and a pinch of black pepper for an unforgettable finish. Ready in just 15 minutes and perfect for sharing, Saganaki is an enticing, crowd-pleasing treat that pairs beautifully with warm pita bread or a crisp Greek salad. Whether you're hosting a dinner party or satisfying your Mediterranean cuisine cravings, this sizzling cheese dish is the ultimate comfort food appetizer.
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Recipe Information
Ingredients
- 200 grams Kefalotyri or Graviera cheese
- 50 grams all-purpose flour
- 60 ml olive oil
- 0.5 lemon
- 1 pinch freshly ground black pepper
Instructions
Cut the Kefalotyri or Graviera cheese into a thick slice, about 1.5 cm (0.6 inches) or 3/4 inch thick.
Place the flour on a plate and lightly dredge the cheese in the flour, making sure to coat all sides evenly. Shake off any excess flour.
In a small frying pan, heat the olive oil over medium-high heat until it is hot, but not smoking.
Carefully add the floured cheese slice to the pan and fry for 1-2 minutes on each side, or until it becomes golden brown and crispy.
Once the cheese has a nice crust and the inside is soft, carefully remove it from the pan using a spatula and place it on a serving plate.
Squeeze the juice from half a lemon over the hot cheese and season with a pinch of freshly ground black pepper.
Serve immediately while the cheese is still hot, crispy outside, and gooey inside.
Nutrition Facts
Calories |
371 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.4 g | 39% | |
| Saturated Fat | 13.0 g | 65% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 50 mg | 17% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrate | 10.6 g | 4% | |
| Dietary Fiber | 0.6 g | 2% | |
| Total Sugars | 0.3 g | ||
| Protein | 15.4 g | 31% | |
| Vitamin D | 0.3 mcg | 1% | |
| Calcium | 405 mg | 31% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 72 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
