Saganaki
Indulge in the irresistible charm of Saganaki, a traditional Greek appetizer that delivers bold flavors in every bite. This quick and easy recipe features Kefalotyri or Graviera cheese, pan-seared to perfection for a golden, crispy crust and a soft, gooey interior. Coated lightly in flour and fried in olive oil, the cheese is elevated with a tangy squeeze of fresh lemon and a pinch of black pepper for an unforgettable finish. Ready in just 15 minutes and perfect for sharing, Saganaki is an enticing, crowd-pleasing treat that pairs beautifully with warm pita bread or a crisp Greek salad. Whether you're hosting a dinner party or satisfying your Mediterranean cuisine cravings, this sizzling cheese dish is the ultimate comfort food appetizer.
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Recipe Information
Ingredients
- 200 grams Kefalotyri or Graviera cheese
- 50 grams all-purpose flour
- 60 ml olive oil
- 0.5 lemon
- 1 pinch freshly ground black pepper
Instructions
Cut the Kefalotyri or Graviera cheese into a thick slice, about 1.5 cm (0.6 inches) or 3/4 inch thick.
Place the flour on a plate and lightly dredge the cheese in the flour, making sure to coat all sides evenly. Shake off any excess flour.
In a small frying pan, heat the olive oil over medium-high heat until it is hot, but not smoking.
Carefully add the floured cheese slice to the pan and fry for 1-2 minutes on each side, or until it becomes golden brown and crispy.
Once the cheese has a nice crust and the inside is soft, carefully remove it from the pan using a spatula and place it on a serving plate.
Squeeze the juice from half a lemon over the hot cheese and season with a pinch of freshly ground black pepper.
Serve immediately while the cheese is still hot, crispy outside, and gooey inside.
Nutrition Facts
Calories |
1503 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 123.4 g | 158% | |
| Saturated Fat | 52.9 g | 264% | |
| Polyunsaturated Fat | 5.4 g | ||
| Cholesterol | 200 mg | 67% | |
| Sodium | 2402 mg | 104% | |
| Total Carbohydrate | 41.1 g | 15% | |
| Dietary Fiber | 2.3 g | 8% | |
| Total Sugars | 0.8 g | ||
| Protein | 61.5 g | 123% | |
| Vitamin D | 1.0 mcg | 5% | |
| Calcium | 1617 mg | 124% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 299 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
