Nutrition Facts for Rye crackers
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Rye Crackers

Image of Rye Crackers
Nutriscore Rating: 61/100

Crunchy, nutty, and irresistibly flavorful, these homemade rye crackers are the perfect addition to your snack repertoire. Combining hearty rye flour with a touch of all-purpose flour, this simple recipe is elevated by the earthy warmth of caraway seeds and the toasty nuttiness of black sesame seeds. A drizzle of olive oil ensures a crisp texture, while a sprinkle of flaky sea salt adds a satisfying bite. Baked until golden and thin, these crackers are a delightful canvas for your favorite spreads, dips, or cheese platters. Easy to make with just 15 minutes of preparation time, this wholesome recipe yields a batch of rustic crackers that are perfect for snacking, entertaining, or pairing with soups and salads.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 200 grams Rye flour
  • 50 grams All-purpose flour
  • 1 teaspoon Salt
  • 1 tablespoon Black sesame seeds
  • 1 teaspoon Caraway seeds
  • 3 tablespoons Olive oil
  • 120 milliliters Cold water
  • 1 teaspoon Sea salt flakes
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 180Β°C (350Β°F) and line a large baking sheet with parchment paper.

2

In a large mixing bowl, combine the rye flour, all-purpose flour, and salt.

3

Mix in the black sesame seeds and caraway seeds to evenly distribute the flavors.

4

Drizzle the olive oil into the dry ingredients and mix with your hands or a spoon until the mixture resembles coarse crumbs.

5

Gradually add the cold water, a little at a time, mixing until a firm dough forms. Avoid overworking the dough.

6

Place the dough on a lightly floured surface and roll it out as thinly as possible using a rolling pin (about 2mm thickness).

7

Cut the dough into desired shapes, such as squares, rectangles, or triangles, using a knife or pastry cutter.

8

Transfer the cut cracker dough onto the prepared baking sheet, leaving minimal gaps between them as they won’t spread.

9

Sprinkle the sea salt flakes evenly over the crackers for a touch of crunch and flavor.

10

Bake in the preheated oven for 15-20 minutes, or until the crackers are golden brown and crisp.

11

Allow the crackers to cool completely on a wire rack before serving or storing in an airtight container.

⚑
Cooking Tip: Take your time with each step for the best results!
1298
cal
24.2g
protein
192.1g
carbs
48.5g
fat

Nutrition Facts

1 serving (432.3g)
Calories
1298
% Daily Value*
Total Fat 48.5 g 62%
Saturated Fat 6.8 g 34%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 3881 mg 169%
Total Carbohydrate 192.1 g 70%
Dietary Fiber 33.3 g 119%
Total Sugars 1.4 g
Protein 24.2 g 48%
Vitamin D 0.0 mcg 0%
Calcium 169 mg 13%
Iron 8.6 mg 48%
Potassium 1130 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.0%%
7.4%%
33.5%%
Fat: 436 cal (33.5%%)
Protein: 96 cal (7.4%%)
Carbs: 768 cal (59.0%%)