Nutrition Facts for Rusty penny penne rustica

Rusty Penny Penne Rustica

Image of Rusty Penny Penne Rustica
Nutriscore Rating: 67/100

Dive into the rich, savory flavors of Rusty Penny Penne Rustica, a hearty Italian-inspired masterpiece that combines tender penne pasta, seasoned chicken, and a luxuriously creamy Parmesan sauce. This delectable dish is elevated with the tangy sweetness of sun-dried tomatoes, a touch of spicy red pepper flakes, and aromatic garlic and onion. Infused with the warmth of Italian seasoning and finished with a sprinkle of fresh parsley, this recipe delivers a restaurant-quality meal in just 50 minutes. Perfect for weeknight family dinners or impressing guests, Rusty Penny Penne Rustica is a comforting classic you'll want to make again and again.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 12 oz penne pasta
  • 1 lb boneless, skinless chicken breast
  • 2 tbsp olive oil
  • 1 medium yellow onion
  • 3 garlic cloves
  • 0.5 cup sun-dried tomatoes in oil
  • 0.5 tsp crushed red pepper flakes
  • 1 cup heavy cream
  • 1 cup chicken broth
  • 0.5 cup grated Parmesan cheese
  • 1 tsp Italian seasoning
  • 2 tbsp fresh parsley
  • 1 tsp salt
  • 0.5 tsp black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Bring a large pot of salted water to a boil. Cook the penne pasta according to the package instructions until al dente. Reserve 1/2 cup of pasta water, then drain and set the pasta aside.

2

While the pasta is cooking, dice the chicken breast into bite-sized pieces and season with 1/2 teaspoon of salt and 1/4 teaspoon of black pepper.

3

In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the chicken pieces and cook until they are browned and cooked through, about 6-8 minutes. Remove the chicken from the skillet and set aside.

4

Finely chop the onion and mince the garlic cloves. Add the remaining tablespoon of olive oil to the same skillet and sauté the onion until soft and translucent, about 3-4 minutes. Stir in the minced garlic and cook for an additional 1 minute, until fragrant.

5

Chop the sun-dried tomatoes into small pieces and add them to the skillet along with the crushed red pepper flakes. Stir to combine and cook for 1 minute.

6

Pour in the heavy cream and chicken broth. Stir in the Italian seasoning and bring the sauce to a gentle simmer. Let it cook for 5-7 minutes, stirring occasionally, until slightly thickened.

7

Reduce the heat to low and stir in the grated Parmesan cheese. Season the sauce with the remaining salt and black pepper, adjusting as needed to taste.

8

Add the cooked chicken and drained penne pasta to the skillet, tossing to coat everything evenly in the creamy sauce. If the sauce is too thick, add a bit of the reserved pasta water to reach your desired consistency.

9

Sprinkle chopped fresh parsley over the pasta and gently toss. Serve immediately, garnished with additional Parmesan cheese if desired.

Cooking Tip: Take your time with each step for the best results!
3512
cal
211.4g
protein
293.2g
carbs
157.5g
fat

Nutrition Facts

1 serving (1595.3g)
Calories
3512
% Daily Value*
Total Fat 157.5 g 202%
Saturated Fat 67.2 g 336%
Polyunsaturated Fat 2.7 g
Cholesterol 666 mg 222%
Sodium 4148 mg 180%
Total Carbohydrate 293.2 g 107%
Dietary Fiber 24.1 g 86%
Total Sugars 21.1 g
Protein 211.4 g 423%
Vitamin D 0.6 mcg 3%
Calcium 710 mg 55%
Iron 21.8 mg 121%
Potassium 4182 mg 89%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.1%%
24.6%%
41.3%%
Fat: 1417 cal (41.3%%)
Protein: 845 cal (24.6%%)
Carbs: 1172 cal (34.1%%)