Nutrition Facts for Creamy italian sausage pasta

Creamy Italian Sausage Pasta

Image of Creamy Italian Sausage Pasta
Nutriscore Rating: 59/100

Indulge in the rich and comforting flavors of this Creamy Italian Sausage Pasta, a one-pan wonder that combines tender penne pasta with savory Italian sausage, a luscious tomato-cream sauce, and a hint of Parmesan cheese. With just 30 minutes from start to finish, this recipe is perfect for busy weeknights, delivering restaurant-quality results right at home. Customize it with mild or spicy sausage and optional baby spinach for added color and nutrients. Packed with garlic, onion, and a touch of red pepper flakes for depth, this cozy pasta dish offers a harmonious blend of creaminess and bold Italian flavors. Serve it hot with extra Parmesan on top for a comforting meal that's guaranteed to impress.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1 pound Italian sausage (mild or spicy, casings removed)
  • 12 ounces Penne pasta (or pasta of choice)
  • 1 tablespoon Olive oil
  • 3 cloves Garlic (minced)
  • 1 medium Yellow onion (finely diced)
  • 1 cup Crushed tomatoes (canned)
  • 1 cup Heavy cream
  • 3 ounces Parmesan cheese (grated)
  • 1 cup Chicken broth
  • 2 cups Baby spinach (optional)
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 teaspoon Red pepper flakes (optional, for spice)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Bring a large pot of salted water to a boil. Cook the penne pasta according to package instructions until al dente. Drain and set aside.

2

In a large skillet or sautΓ© pan, heat the olive oil over medium heat. Add the Italian sausage, breaking it into small pieces, and cook until browned and fully cooked, about 5-7 minutes. Remove the sausage from the skillet and set aside.

3

Using the same skillet, add the minced garlic and diced onion. SautΓ© for 2-3 minutes, or until the onion becomes translucent and fragrant.

4

Stir in the crushed tomatoes and chicken broth. Let the mixture simmer for 2-3 minutes, allowing the flavors to meld.

5

Lower the heat and pour in the heavy cream. Stir well, ensuring the sauce becomes smooth and creamy.

6

Add the cooked sausage back into the skillet, followed by the grated Parmesan cheese. Stir until the cheese melts and the sauce thickens slightly.

7

Season with salt, black pepper, and red pepper flakes (if using) to taste. If you’re including baby spinach, add it to the sauce and cook for 1-2 minutes, just until wilted.

8

Combine the cooked pasta with the sauce in the skillet. Toss to coat the pasta evenly in the creamy sausage sauce.

9

Serve immediately, garnished with additional Parmesan cheese if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
3316
cal
138.5g
protein
147.3g
carbs
229.4g
fat

Nutrition Facts

1 serving (1859.1g)
Calories
3316
% Daily Value*
Total Fat 229.4 g 294%
Saturated Fat 103.6 g 518%
Polyunsaturated Fat 1.3 g
Cholesterol 628 mg 209%
Sodium 8442 mg 367%
Total Carbohydrate 147.3 g 54%
Dietary Fiber 15.3 g 55%
Total Sugars 18.5 g
Protein 138.5 g 277%
Vitamin D 0.0 mcg 0%
Calcium 1285 mg 99%
Iron 14.2 mg 79%
Potassium 2873 mg 61%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.4%%
17.3%%
64.4%%
Fat: 2064 cal (64.4%%)
Protein: 554 cal (17.3%%)
Carbs: 589 cal (18.4%%)