Nutrition Facts for Rumtum tiddy

Rumtum Tiddy

Image of Rumtum Tiddy
Nutriscore Rating: 58/100

Experience comfort food at its finest with this classic recipe for Rumtum Tiddy, a hearty and nostalgic dish that’s as easy to make as it is satisfying. This savory delight combines a rich, velvety cheese sauce made with sharp cheddar and a hint of Worcestershire sauce for depth, blended seamlessly with tangy crushed tomatoes. Served atop golden, crisp toast, it’s the perfect marriage of creamy and crunchy textures. Ready in just 20 minutes, this quick and budget-friendly recipe is an ideal choice for weeknight dinners or cozy brunches. Garnish with fresh parsley for a burst of color and flavor, and you’ve got a dish that’s simple yet irresistibly delicious. Keywords: Rumtum Tiddy recipe, cheese and tomato on toast, classic comfort food, quick and easy meal, budget-friendly dinner.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
15 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 1.5 cups whole milk
  • 2 cups cheddar cheese, shredded
  • 1 cup canned crushed tomatoes
  • 0.5 teaspoons salt
  • 0.25 teaspoons ground black pepper
  • 1 teaspoon Worcestershire sauce
  • 0.5 teaspoons granulated sugar
  • 4 slices sliced bread
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium saucepan, melt the butter over medium heat.

2

Once melted, whisk in the flour to create a smooth roux. Cook for 1-2 minutes to remove the raw flour taste but avoid browning.

3

Gradually whisk in the milk, stirring constantly to avoid lumps. Cook the mixture for 3-4 minutes until it thickens into a smooth sauce.

4

Lower the heat to medium-low and add the shredded cheese. Stir until the cheese is fully melted and the sauce is creamy.

5

Stir in the crushed tomatoes, salt, black pepper, Worcestershire sauce, and sugar. Cook for another 3-4 minutes, allowing the flavors to meld together and the sauce to heat through.

6

Toast the slices of bread to your liking using a toaster or under a broiler.

7

Spoon the warm cheese and tomato mixture generously over the slices of toast.

8

Garnish with chopped parsley if desired, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
1733
cal
83.1g
protein
110.4g
carbs
112.2g
fat

Nutrition Facts

1 serving (1003.6g)
Calories
1733
% Daily Value*
Total Fat 112.2 g 144%
Saturated Fat 69.6 g 348%
Polyunsaturated Fat 0.4 g
Cholesterol 346 mg 115%
Sodium 3690 mg 160%
Total Carbohydrate 110.4 g 40%
Dietary Fiber 7.8 g 28%
Total Sugars 36.0 g
Protein 83.1 g 166%
Vitamin D 5.2 mcg 26%
Calcium 2293 mg 176%
Iron 8.9 mg 49%
Potassium 1862 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.8%%
18.6%%
56.6%%
Fat: 1009 cal (56.6%%)
Protein: 332 cal (18.6%%)
Carbs: 441 cal (24.8%%)