Rummy Baked Bananas
Transform your dessert game with these indulgent Rummy Baked Bananas—a quick and easy tropical-inspired treat perfect for cozy nights or entertaining guests. This baked banana dessert features ripe bananas smothered in a luscious sauce made from melted butter, brown sugar, dark rum, and a hint of cinnamon, all baked to caramelized perfection in just 20 minutes. The touch of vanilla and a whisper of salt elevate the flavors, creating a rich, sweet, and slightly boozy delight. Serve these tender, golden bananas warm with a scoop of creamy vanilla ice cream or a dollop of whipped cream for a truly decadent experience. Ideal for banana lovers and fans of quick dessert recipes, this show-stopping dish is as simple to make as it is satisfying!
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Recipe Information
Ingredients
- 4 pieces Bananas
- 2 tablespoons Unsalted butter
- 3 tablespoons Brown sugar
- 2 tablespoons Dark rum
- 0.5 teaspoons Ground cinnamon
- 1 teaspoon Vanilla extract
- 1 pinch Salt
- 1 serving per person Whipped cream or vanilla ice cream (optional, for serving)
Instructions
Preheat your oven to 375°F (190°C).
Peel the bananas and slice them in half lengthwise. Arrange them in a single layer in a baking dish with the cut sides facing up.
In a small saucepan over low heat, melt the unsalted butter. Stir in the brown sugar, dark rum, ground cinnamon, vanilla extract, and a pinch of salt. Cook for 2-3 minutes, stirring constantly, until the mixture is smooth and slightly thickened.
Pour the butter-rum mixture evenly over the bananas in the baking dish, ensuring they are well coated.
Bake in the preheated oven for 15-20 minutes, or until the bananas are tender and the sauce is bubbling and caramelized.
Remove from the oven and let the bananas cool for 5 minutes.
Serve warm with a generous dollop of whipped cream or a scoop of vanilla ice cream. Drizzle the caramelized sauce from the baking dish over the top for extra flavor.
Nutrition Facts
Calories |
246 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.8 g | 10% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 23 mg | 8% | |
| Sodium | 52 mg | 2% | |
| Total Carbohydrate | 40.9 g | 15% | |
| Dietary Fiber | 3.4 g | 12% | |
| Total Sugars | 27.5 g | ||
| Protein | 1.9 g | 4% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 41 mg | 3% | |
| Iron | 0.6 mg | 4% | |
| Potassium | 484 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
