Bananas with Rum
Dive into tropical decadence with this easy and irresistible Bananas with Rum recipe. Perfectly ripe bananas are gently caramelized in a buttery brown sugar sauce before being elevated with a splash of rich dark rum for a boozy, flavorful kick. A dash of ground cinnamon and vanilla extract adds warm, aromatic notes, while a pinch of salt balances the sweetness for a perfectly layered dessert. Ready in just 15 minutes, this quick yet elegant treat can be served on its own or paired with whipped cream or vanilla ice cream for a truly indulgent experience. Whether you're looking for a crowd-pleasing party dessert or a cozy weeknight finale, this rum-infused banana delight is sure to impress.
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Recipe Information
Ingredients
- 4 pieces ripe bananas
- 2 tablespoons unsalted butter
- 3 tablespoons brown sugar
- 3 tablespoons dark rum
- 0.25 teaspoons ground cinnamon
- 0.5 teaspoons vanilla extract
- 1 pinch pinch of salt
- optional whipped cream or vanilla ice cream (optional for serving)
Instructions
Peel the bananas and slice them diagonally into thick coins or halved lengthwise, depending on your presentation preference.
In a large skillet, melt the butter over medium heat until it begins to bubble slightly.
Sprinkle the brown sugar evenly into the skillet and stir to create a smooth caramel sauce. Allow it to cook for 1-2 minutes, stirring occasionally.
Add the sliced bananas to the skillet in a single layer and cook for 2 minutes on one side until they begin to caramelize. Flip the bananas gently and cook an additional 2 minutes on the other side.
Carefully pour the dark rum over the caramelized bananas. Let it sizzle for a few seconds, then stir gently to coat the bananas in the sauce.
Sprinkle the cinnamon, vanilla extract, and a pinch of salt over the bananas, then stir gently to combine all the flavors.
Remove the skillet from heat and allow the bananas to cool slightly for a minute or two.
Serve the bananas warm, either on their own or as a topping for whipped cream or vanilla ice cream for extra indulgence.
Nutrition Facts
Calories |
252 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 4.9 g | 24% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 23 mg | 8% | |
| Sodium | 75 mg | 3% | |
| Total Carbohydrate | 40.7 g | 15% | |
| Dietary Fiber | 3.2 g | 12% | |
| Total Sugars | 27.4 g | ||
| Protein | 1.9 g | 4% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 40 mg | 3% | |
| Iron | 0.6 mg | 4% | |
| Potassium | 483 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
