Nutrition Facts for Hot bananas with rum and raisins

Hot Bananas with Rum and Raisins

Image of Hot Bananas with Rum and Raisins
Nutriscore Rating: 60/100

Indulge in the tropical decadence of Hot Bananas with Rum and Raisins, a quick and easy dessert that delivers bold flavors with minimal effort. Perfectly ripe bananas are caramelized in a luxurious brown sugar-butter sauce infused with warm cinnamon and a splash of dark rum, creating a rich and aromatic base. Plump raisins, soaked in rum, add a sweet burst of flavor to every bite, while a hint of vanilla ties it all together. Ready in just 20 minutes, this crowd-pleasing treat can be elevated with a scoop of vanilla ice cream for a delightful contrast of warm and cool textures. Whether you’re entertaining or craving something special, this stovetop dessert is a guaranteed hit that highlights the natural sweetness of bananas in the most irresistible way.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 4 pieces bananas
  • 0.5 cup raisins
  • 0.25 cup dark rum
  • 3 tablespoons unsalted butter
  • 0.25 cup brown sugar
  • 0.5 teaspoon ground cinnamon
  • 1 teaspoon vanilla extract
  • 4 scoops vanilla ice cream (optional, for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Place the raisins in a small bowl and pour the dark rum over them. Let them soak for about 10 minutes to plump up while you prepare the other ingredients.

2

Peel the bananas and carefully slice them lengthwise in half.

3

In a large skillet, melt the butter over medium heat. Once melted, stir in the brown sugar and cinnamon. Cook for 1-2 minutes until the mixture becomes a smooth caramel-like sauce.

4

Add the soaked raisins (including any remaining rum) to the skillet and stir gently to combine.

5

Place the banana halves cut side down into the caramel sauce. Cook for 2-3 minutes, then carefully turn them over using a spatula and cook for an additional 2-3 minutes, or until the bananas are slightly softened but not mushy.

6

Stir in the vanilla extract and gently spoon the sauce over the bananas to coat them fully.

7

Remove from heat and serve the bananas immediately, spooning the sauce and raisins over the top.

8

Optional: Serve with a scoop of vanilla ice cream for an extra indulgent touch.

⚑
Cooking Tip: Take your time with each step for the best results!
1803
cal
17.4g
protein
272.5g
carbs
65.4g
fat

Nutrition Facts

1 serving (959.1g)
Calories
1803
% Daily Value*
Total Fat 65.4 g 84%
Saturated Fat 39.5 g 198%
Polyunsaturated Fat 0.0 g
Cholesterol 209 mg 70%
Sodium 254 mg 11%
Total Carbohydrate 272.5 g 99%
Dietary Fiber 18.7 g 67%
Total Sugars 201.5 g
Protein 17.4 g 35%
Vitamin D 0.8 mcg 4%
Calcium 458 mg 35%
Iron 3.4 mg 19%
Potassium 3003 mg 64%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.3%%
4.0%%
33.7%%
Fat: 588 cal (33.7%%)
Protein: 69 cal (4.0%%)
Carbs: 1090 cal (62.3%%)